Calorie Countdown - Thirsty Thursday, are you drinking enough water?
(deactivated member)
on 10/30/08 2:33 am - San Antonio, TX
on 10/30/08 2:33 am - San Antonio, TX
I don't have time for much typing at the moment but I thought I'd open the thread. I'll post my possibly dreadful and embarrassing choices later.
(deactivated member)
on 10/30/08 4:40 am, edited 10/30/08 6:52 am - San Antonio, TX
on 10/30/08 4:40 am, edited 10/30/08 6:52 am - San Antonio, TX
B - 2 scrambled eggs, 1 turkey sausage patty
L - insides of a roast beef sandwich (roast beef, cheese, lettuce, tomato, mustard)
S - green tea with honey
D - beef stew
S - 16oz mootopia, 1 packet protein (BA chocolate mint, another experiment - I think the BA protein is waaaay too sticky but the nutrition numbers sure are nice!)
L - insides of a roast beef sandwich (roast beef, cheese, lettuce, tomato, mustard)
S - green tea with honey
D - beef stew
S - 16oz mootopia, 1 packet protein (BA chocolate mint, another experiment - I think the BA protein is waaaay too sticky but the nutrition numbers sure are nice!)
B - 1/2 c fiber one & 1/2 cup skim milk
S - 1 oz boar's head deli chicken & 1/2 oz smoked almonds
L - 1/2 chicken breast & 1/2 chicken thigh
D - Not sure on this tonight. I've got to make my costume for tomorrow
Am going as a can of Hairspray to promote our opening broadway show!
I may have to have a protein shake tonight to get the numbers up!
S - 1 oz boar's head deli chicken & 1/2 oz smoked almonds
L - 1/2 chicken breast & 1/2 chicken thigh
D - Not sure on this tonight. I've got to make my costume for tomorrow
Am going as a can of Hairspray to promote our opening broadway show!
I may have to have a protein shake tonight to get the numbers up!
kathsum
B: Apple Cinnamon TVP Flax Oatmeal (I made a pile of pre-mixed last night)
L: 5 oz asian chicken in gravy on lettuce with parmesano reggiano
1 cup chocolate Only 8 fro yo
S: 5 oz Fage 0% with KashiGoPoop, blueberries and toasted crushed nuts
slice of microwave protein banana bread with butter spray
S2: half a low carb wheat tortilla toasted with Power Peanut Butter and chocolate
and cinnamon spread
D: Ham loaf pizza with brown sugar mustard glaze and barbecue sauce, caramelized onions and farmer's cheese on 1/2 low carb flatout wrap
S3: 1 cup black raspberry Only8 fro yo
L: 5 oz asian chicken in gravy on lettuce with parmesano reggiano
1 cup chocolate Only 8 fro yo
S: 5 oz Fage 0% with KashiGoPoop, blueberries and toasted crushed nuts
slice of microwave protein banana bread with butter spray
S2: half a low carb wheat tortilla toasted with Power Peanut Butter and chocolate
and cinnamon spread
D: Ham loaf pizza with brown sugar mustard glaze and barbecue sauce, caramelized onions and farmer's cheese on 1/2 low carb flatout wrap
S3: 1 cup black raspberry Only8 fro yo
| 1,196 calories | 36.1 fat | 103.4 carbs | 113.5 protein |
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
(deactivated member)
on 10/30/08 1:15 pm - San Antonio, TX
on 10/30/08 1:15 pm - San Antonio, TX
Tomorrow. I'm quitting my job and moving in with you. Merry Christmas!
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