Hate protein? Love hot chocolate?

Well I've found a solution for you! Warm milk and protein powder!!! 

WAIT....just try it before you judge!

Ok so i HATE shakes, but I recently just experimented with some nectar powder samples that i got. I warmed up a cup of 2% milk and a serving of protein powder...YUMO!!!!!!!


Recipe:

- 1 cup Milk
- 1 serving protein powder (choose your flavor) [i love it with cookies & cream, and chocolate truffle]

Stair, Microwave for 2 mins or to desired temperature. Stair again and enjoy!!!!!!!!!!!!

Let me know if you guys like it. I hope i continue to like it too.

Why do you stair at it, does it make the micro go faster????

Sheri

I  stair first to mix in the protein before microwaving

I use the Chocolate Max protein powder and add ho****er to it - it is yummie!!!

I like protein hot chocolate, just make sure to not have your water or milk too hot or it denatures the protein and makes it  coagulate into a disgusting mess.  I'm speaking from experience here.

yep good reminder

Ohhh... I gotta try that!