HELP...CANT GO TO THE BATHROOM!!!!
Yep, if you are going at least once every 2 or 3 days, life is good, imho. However, I find that if it's been more than 3 days - I need to do something.
I learned the hard way to keep track of poo. You so don't want to know the details, just trust me. So now, if I go more than 3 days without going, I'm taking some generic Sennakot pills. I only have to do this maybe once a month or so, but you really, really don't want to deal with the consequences. I find the most important thing is to drink your water and then drink some more water!! However, I also know that for some reason right around my period, it is really hard for me to drink my water and god bless it, I end up with constipation problems and Aunt Flo all at the same time.
Good luck!
Jana
I learned the hard way to keep track of poo. You so don't want to know the details, just trust me. So now, if I go more than 3 days without going, I'm taking some generic Sennakot pills. I only have to do this maybe once a month or so, but you really, really don't want to deal with the consequences. I find the most important thing is to drink your water and then drink some more water!! However, I also know that for some reason right around my period, it is really hard for me to drink my water and god bless it, I end up with constipation problems and Aunt Flo all at the same time.
Good luck!
Jana
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