Gym is Open (Freezing-like Friday) 10/10)

Man, the nights are starting to get chilly in CO!  I'm posting this before I go to bed Thursday night, and I think I need to close my bedroom window, BRR!  Either that, or throw about six more blankets on the bed.

In other news, we are expecting a VERY cold weekend with the chance of snow, GRR.  The roads had better not be bad on Monday, it's a state holiday and I'm planning to do one of my favorite things, gamble at the casino.  I throw all my change in a jar every day and when I have saved up enough, that's my gambling money.  The jar is full again, woo!

My plan is to go to the gym and do treadmill as well as lower body work, then drink coffee.

What did you do to move your body today?

Kix

I managed to do 15 mins of the endurance program on the stationary bike before I threw in the towel and went to blow my nose......cough cough, hack hack..... somebody give me a swift kick in the arse for not going to the doc yesterday like I was supposed to......

Have to agree about the COLD nights.
You have a state holiday Mon and we have Thanksgiving!!!
I am having my family over for turkey and the works....  I will try not to eat toooo much.
Try not to lose all your money.... keep some for new clothes...lol or win more!!!

For today I am going to the pool for Aquafit with some friends.

RNY in 25 more sleeps
Sheri

yeah, well it's still in the 80's here in the day time and the mid 60's at night.  Uh-huh, I'm bragging!

Did 30 minutes on elliptical on the mount Killamankathy program and my calves are tired!

Tomorrow I plan to go to water aerobics if I wake up early enough then clean my house!

Don't lose too much...we've all lost enough this past month  with the stock market and 401K!