Calorie Countdown - Thunderous Thursday

Well, not exactly much thunder here in the Pacific NW, but it is almost our rainy season and there are dark clouds... I miss good old Pennsylvania Thunder Boomers.

B: MF oatmeal
L: MF chicken & rice soup
S: MF chocolate shake
S: MF chocolate caramel bar
D: left over steak, salad
S: MF chocolate pudding, of course!

Busy morning, 3 different DR appointments with Mom. Oncologist was the hardest of course. The DR is the sweetest ever and told me, as I was crying away, that she's here for me too. Rough times ahead.

Pre B - SF NF BSC Latte

B - Greek yogurt

S - 1 piece turkey jerky

L - Vietnamese Spring rolls

S - ?

D - grilled swordfish, veggies

Aww Jan, I'm sorry this is happening to you and your mom. Big hugs, Patty

Thanks Patty - I'll take all the hugs I can get right now!

B - meds (still can't get anything else down after I take them)
S - 10 almonds
L - 1/2 cup Taco Soup
S - Activia Light Yogurt

That's probably it for today.

B - SBD Protein Bar
S - 3 SF Turtles (need more for BM than for snack - I know that's crazy!)
L - hot & spicy shrimp, broccoli & chicken and some green beans
D - italian chicken breast and steamed broccoli / cauliflower mix