Gym is Open (Terror Thursday 10/2)

I start my new job today!  EEK!

I'm sure I will be doing lots of walking.  There's a Ballys near the office, so once I get some kind of idea what my work routine will be, I can plan on going to the gym before and maybe after work.

What did you do to move your body today?

Kix

Good luck on the new job.
 
  I will do some walking and getting things ready for dinner tonight.  son, DIL and my precious grandbaby come every Thursday.
34 days to RNY
Sheri

I have a dentist appt this morning so I didn't make it in to the gym at the office so no elliptical workout for me today!

More walking on the schedule for today.  I just have to figure out how to fit it with soccer practice!

25 minutes on treadmill.  I haven't had my IPOD for about 2 weeks (it was dead, then I changed bags and didn't have it...yadda...yadda...yadda)  and I really need it for motivation!

Will consider meeting up with the YMCA running club tonight, but my knee was aching on the TM this morning!

I did intervals on the treadmill this morning for an hour. 10min walking 2.5mph and then 5min jogging at 3.5mph. It was tough after not going much lately!

Good luck today!

And good luck to Kellie!