Gym is Open (Worrisome Wednesday) 10/1

Happy October, already!

I start my new job tomorrow morning and I am scared to death!  I haven't worked since 2001 and hope I remember how to do this.

As far as exercise, I need to run a bunch of errands today, but one of them is at a big mall, so I'll walk a bunch of laps around the mall (it's a mile per lap).

What did you do to move your body today?

Kix

I managed my usual 30 mins on the elliptical in spite of the voices in my head that tried to convince me that 15 mins was enough...... LOL

Today is day two of my commitment to walk three days this week. 

Went to my gym and did a weight workout and then to the pool for a quick work there.
Then to hot tub and sauna for my reward.
RNY in 36 days   (seems like forever)
Sheri

Actually made it to the pool today! Yesterday was sidetracked by a trip to the chiropractor, but today I got in 40 fast ones before swim team took over the pool.

You'll do great, Kix.