Gym is Open (Fiesta Friday) 9/26

My sister is leaving town tomorrow for a week, and let me tell you, tomorrow cannot get here soon enough.

To be fair, she has been working an hellacious amoung of overtime, seven days a week, forever.  I appreciate that she is tired and a bit high strung.  Having said that, she spent all evening ragging on me for the stupidest s##t imaginable.  Reminded me of our late mother.  I finally told her to just STFU and back off.

So, come Saturday, I will be doing the mambo and enjoying the peace and quiet.  I truly hope she is able to get some rest (she's going to Kingman to see our should be classified as insane sister, so I worry it won't be a restful visit).

No mambo on Friday, though.  Maybe I'l go shopping (maybe I should go apartment hunting!  )
Seriously, walking and perhaps some strength training, plus I need to figure out how to incorporate an exercise routine into my new work schedule.  Lucky for me, there is a Ballys quite close to my new office.

Anyway, what did you do to move your body today?

Kix

I grabbed the chance to sleep in a couple of hours this morning, so no workout as of yet.... LOL  Maybe I'll get the DH to take a walk with me this evening!

I am off to the gmy to do my Friday aquatics.  Just my hubby, daughter and a friend.  We have our own little routine that we do.  Of course it's also a time to catch up on our lives so the excercise passes quickly while we chatter.  We have been doing this Friday's for over a year and I will really miss it for the 8 weeks when I can't after my surgery.
Sheri

That really sounds like a fun way to exercise. I try to get my DH to go to the pool with me but he's not interested. He's more of a dry land person.

It is at our local Florida Fitness club and the pool is only 4 feet deep so it works great for exercise (and of course after we take time in the hot tub) and sauna.  Feel wonderful afterwards.
Sheri

Back at the Y today and clean showers! 

30 minutes on elliptical and 20 minutes upper body

I plan to swim after work today.