Gym is Open (Wishes Come True Wednesday) 9/24

Here's hoping everyone gets at least one wish that comes true today!

My youngest niece turns 35 today.  Oy!  35 years ago, I was backpacking through Europe and heard about her birth while I was in London.  How can 35 years just fly by like that? 

Anyway, the gym is open.  I'm walking today.  What are you doing to move your body today?

Kix

Morning Kix!

I worked out with my trainer today for 35 min (circuit training).

I can relate to time flying by.....my son got up the other morning and was getting ready for school and he is starting to lose his "little boy" looks.

I have my walking shoes with me at work.  I am on day two of my two day commitment.  I know that doesn't sound like much, but since I am the laziest person I know - walking two days this week is a real source of pride for me. 

I am in the LAZy club too.  Awesome job on 2 days commitment!  We gotta start somewhere  :)

 

I am painting my place again today...Workin' up a sweat!  I wouldn't have been able to move like this a year ago...It's great!

I'll count my 1 mile round trip walk to class as exercise for me today at a fast pace.  I stayed up late last night working on an exam so I wasn't going to pu**** and try to get up in 6 hours to work out.  I'm listening to my body much better and the energy level is so much better

Got myself to the pool. 50 lengths in < 45 minutes, then I played for about 15 mins doing water aerobics in the outdoor pool. The air was turning so chilly that while the water was warm, the air was very chilly and a breeze was picking up -brrrr. So of course I HAD to warm up in the hot tub.

I got a new boss on Monday, and while it's still early on, I think I'm going to like working with her. She brings energy to things - did that make sense? I'm as tad bit soggy - the fall rains are beginning tonight here in Oregon.