Another Wow for the board today

My YMCA chose to to a member spotlight on me this month.  I am such a big ham and love this stuff!  Exercise pays off!



http://www.ymca-nwflorida.org/newsletter%20pages/member%20spot.htm

Congrats!   That is very exciting.  Isn't it weird to wanna be in the spotlight for a change?  I can't wait for those days.  For now I'll keep hiding!

Congrats Kathy that's so cool!

WOW! You are becoming quite the celebrity! Good for you!

you go Girl!!!!

 

that is way tooo cool. Good for you, you deserve it.

Nice article. Congratulation on both your celebrity and your continued progress.

What a great article.  You have worked hard! You deserve to be in the spotlight!

Congratulations!

Diane

That's a fantastic article.  I always admire how much you go out and live your life to the fullest!

You guys are way too flattering! 

I used to run from the camera, but I secretly wanted to be the center of attention.  I always have.  Imagine, I wanted to be a CPA many years ago, but it really doesn't match my personality

My main goal is to motivate others to show them they can do it too.  You know, my weight loss surgery didn't make it any easier for me to begin working out.  I was 3 weeks post-op when I started.  I just started slow and worked my way up.  If you haven't started exercising yet, please start.  Even just as small as walking to the mail box one day and then adding a few steps each day!

My back hurt, my legs hurt, hip flexors, feet, ankles and I had to hold on to the side bars on that first 15 minute walk.  Now, I am about to start running.  My, my, my, how things change.

Thanks kix for the inspiration to start the daily post on my surgeon's blog page!