6 mth checkup

I think i posted before that i had my 6 month appt on August 21st and the doctor was pleased,but my weight has come to a stand still.
I  got my bloodwork done and the office called friday afternoon and said everything is normal.
I geuss i must be doing something right...
Im trying to revamp my eating and get more exercise.
The good news is my best friend is in from georgia i havent seen her in 2 yrs and she was amazed by my loss and said i look great and i looked healthy and  my family in Indy said the same thing woohoo..
Does anyone know how long this stall might last or what i can do to help it sped up?
 

Congrats on having your 6 month check with all normal labs!!!  That is a great accomplishment with all that our bodies go thru.  As far as the stall.. sometimes upping your calories a little will break the stall, and upping your water intake.  I have had a few stalls in the 4 1/2 months since my surgery, adn they usually last 1-2 weeks, then the wt loss starts up again.  Hope this helps... Keep up the good work

Caroline

Congrats on the great checkup.  I had a terrible time during the end of six months through eight months.  I think Jen was having difficulties during that time too.  I think the body gets used to the rapid weight loss and needs a break.  Just keep doing what you are doing and you will be rewarded!