Gym is open (Wowser) Weekend!

Hey Everyone!

I got home from work yesterday and my 26 yr old son called wanting me to take him to the doc because his abdomen was killing him...... So my exercise today will be pacing the floors at the hospital while he's having an appendectomy done......

So come on in and tell us what you're doing this weekend for exercise?

Ya'll have a great weekend!

 
Karen, 

I'm sorry about your son!  I hope all goes well with his surgery and he's home before you know it! 
I'll be working on walking my mile! Everyday!  I am thankful to live in such a beautiful part of our country, it really is a feast for the eyes!

Diane

Karen - so sorry to hear about your son, but glad they found it before it burst.  thats the good news.  I'll send a prayer up for you both.  As for me, my excercise will be 35 minutes of cardio at the gym (cross-ramp machine) and then 2 circuits of all the weights i've been trained on!  let us know how the surgery goes.  lys

How great that you were there to help him. Our kids may be independent, but isn't it sweet how when they are really in need they still call Mom?

Sending you and your son prayers for a speedy recovery.

Edited to add:

Oh, yeah, my exercise. I was exhausted last night after a day a kitchen cleaning and then water aerobics and laps. But it was a good exhausted.

Today I'm going to try an exercise routine from a Chinese stick class I wanted to take. Kinda Tai Chi like, but holding a 4 foot dowel or broomstick. The class was too much for me (I'm not good at standing up for very long), but I used the tape at home. I would stop it and sit down and rest and then pick up again. I used to do this alot - in fact even broke the tape. Luckily I found a company that salvaged it and put it on a DVD. It will be interesting to see how much I can do before resting!