Gym is Open (TERRIFIC) Thursday!

Karen The Papaya
Queen

on 8/27/08 7:51 pm - somewhere
Good Morning Peeps!

I told Kix I'd open the gym up, but then I have no clue what to say other than what I normally post.... LOL

I did 30 mins on the stationary bike and then followed it up with 15 mins of upper body weight training......

So come on folks, let's get up and MOVE IT MOVE IT!

Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot  Do....

377/331/198/175 Highest/WLS/Current/Goal
 

kathy S.
on 8/28/08 12:44 am - Pensacola, FL
None for me today.  I had class and then I have a Breast Cancer Walk Kickoff event after work tonight. 

although, it's been so comfy in the evenings, I will probably go for a short walk/run.
kathsum
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