Calorie Countdown - Torturous Tuesday.
(deactivated member)
on 8/26/08 2:01 am - San Antonio, TX
on 8/26/08 2:01 am - San Antonio, TX
I am a cranky face today. People keep calling meetings and only giving me an hour or two advance notice. That's BS.
B - nothing
L - leftover noodle salad
S - protein shake
D - chicken and beans, cheese muffin
B - nothing
L - leftover noodle salad
S - protein shake
D - chicken and beans, cheese muffin
Pre B - SF NF Brown Sugar Cinnamon Latte
B - ham, cheese, triscuits
S - turkey jerky
L - turkey medallion wrapped in bacon (40 grams of protein), sliced tomatos
S - if hungry Greek yogurt
D - making steak burrittos for hubby I'll eat the insides, mostly beans, meat, cheese, tomatos
S - Banana ice cream
B - ham, cheese, triscuits
S - turkey jerky
L - turkey medallion wrapped in bacon (40 grams of protein), sliced tomatos
S - if hungry Greek yogurt
D - making steak burrittos for hubby I'll eat the insides, mostly beans, meat, cheese, tomatos
S - Banana ice cream
Jan
I know I can, I know I can
I know I can, I know I can
Ahh...high school students....
B: still need more coffee/SB bar
S: skipped
L: AchievOne
S: ate lunch sandwich (turkey/cheese/lo carb bread) discovered apple slices have turned to cider already----may let them ferment for a few days and suck on them during my plan bell.
D: one stuffed green pepper with extra cheese
S: Oh Yeah! bar---these are tasty!
B: still need more coffee/SB bar
S: skipped
L: AchievOne
S: ate lunch sandwich (turkey/cheese/lo carb bread) discovered apple slices have turned to cider already----may let them ferment for a few days and suck on them during my plan bell.
D: one stuffed green pepper with extra cheese
S: Oh Yeah! bar---these are tasty!
Karen
"All we must do is decide what to do with the time given us."--Gandalf, LOTR
"All we must do is decide what to do with the time given us."--Gandalf, LOTR
(deactivated member)
on 8/26/08 10:49 am - San Antonio, TX
on 8/26/08 10:49 am - San Antonio, TX
I didn't care of the Oh yeah! bars I tried, but if one thing is for sure, its that protein is a VERY personal thing. People will tell me how good one is and I can't stand it, and vice versa. So weird....
Don't you just love getting back to school? Argh!
B - Ham & cheese rollup
L - turkey & cheese sub from subway. I discarded the top half of the bread and only ate 1/2 of the other 1/2 of the bread.
S - plum & nsa applesauce
D - chinese food. 4 boiled shrimp, chicken thigh, 3 string beans, 1 piece of broccoli
I'm stuffed.
I worked out after work tonight and was starving when I got home. There was no waiting for anyone to cook dinner. So we took the dive on the sodium and had chinese.
Hope your day is better tomorrow
B - Ham & cheese rollup
L - turkey & cheese sub from subway. I discarded the top half of the bread and only ate 1/2 of the other 1/2 of the bread.
S - plum & nsa applesauce
D - chinese food. 4 boiled shrimp, chicken thigh, 3 string beans, 1 piece of broccoli
I'm stuffed.
I worked out after work tonight and was starving when I got home. There was no waiting for anyone to cook dinner. So we took the dive on the sodium and had chinese.
Hope your day is better tomorrow
kathsum
B: 4 oz greek yogurt with 1/2 scoop Unjury and 1/3 cup Kashi
L: Small salad with 2 slices deli turkey
S: Road snacks: 2 oz turkey jerky, 2 babybels, 70 cal protein bar, 5 NSA hard candies
D: Meatball pizza
S: 1/2 mini wheat pita with Power PB
S: NSA Fudgecicle
L: Small salad with 2 slices deli turkey
S: Road snacks: 2 oz turkey jerky, 2 babybels, 70 cal protein bar, 5 NSA hard candies
D: Meatball pizza
S: 1/2 mini wheat pita with Power PB
S: NSA Fudgecicle
| 998 calories |
32 fat | 89 carbs | 108 protein |
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
B - MF oatmeal
S - MF smores bar
L - MF chocolate mint bar
S - MF Chocolate shake
D - Grilled chicken breast, broccoli, grape tomatoes
S -MF Chocolate pudding
A very chocolatey day. Yumm. I never saw muself as a sweets person - my poison of choice was more salt and grease, but I'm really loving the shakes & bars. I'm tempted to order some of the Champion chocolate & bananna shakes just to mix it up.
S - MF smores bar
L - MF chocolate mint bar
S - MF Chocolate shake
D - Grilled chicken breast, broccoli, grape tomatoes
S -MF Chocolate pudding
A very chocolatey day. Yumm. I never saw muself as a sweets person - my poison of choice was more salt and grease, but I'm really loving the shakes & bars. I'm tempted to order some of the Champion chocolate & bananna shakes just to mix it up.
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