Gym is Open (Monday 8/18)

The gym is open!  What did you do to move your body today?

Kix

You know me, I tackled the elliptical, it put up a good fight, but I won after about 30 mins.... LOL

Then for good measure I threw in 15 mins on the Lat pull down and Pec deck machines.... LOL

Hey, where were you Friday?  Missed your post!

Elliptical 20 minutes
Upper body strength training 35

I walked for over an hour this morning while the electrician was replacing our breaker box.  It's still gorgeous outside, so I may walk for another hour or so when I get home.  I'm enjoying being outdoors -

Kellie

So much walking this weekend my calves hurt, but a good hurt. I'm taking today off.