Calorie Countdown - Its Tuesday, what are you eating?

Hi everyone. I am very irritated with myself (and with my husband but that's another story). I had a Dr. appt at 7:30 this morning and I slept right through it. I set the alarm but I didn't turn it ON. Ooops. I was really exhausted last night, and not thinking straight I guess. So I must reschedule and probably won't get my blood work bac****il after I see the surgeon. Harumph.

Food-wise I have the following plan.

B - click protein smoothie with mootopia skim milk (40g protein total)

L - roast beef and cheese, maybe a little dijon to dip it in

S - lemon greek yogurt

D - bean, cheese, green chile, and onion enchiladas and some tomato

S - canteloupe

It looks to be a yummy day food-wise.

Sorry to hear that you slept through your appointment.  That sort of thing really sucks.

My food plan always seems to change over the course of the day.  I need to change that.

B- 1oz. string cheese (too full to eat the part of banana that I was going to eat)
L- Culver's Cashew Salad with Chicken that I didn't eat last night (about 1/2 left)
D- the steak that I was supposed to eat the last 2 nights, and still haven't (and I want this steak too!)

Today, I will stick with my food plan.

Afternoon Everyone!!

Jenny ~ sorry you slept through your appointment.  It must be that kind of day - my son and I slept in till 1030 - so its pushed our day back a bit.  LOL!!

B-  Whey Gourmet Arctic Cappuccino Frape 30gms protein

L - Same as bfast 30 gms

S - Homemade Yougurt (how I get my probiotics) with 1 cup blueberries ( I also add a scoop of vanilla protein powder) 23gms Protein

D- Chicken Breast with green beans 42gms protein

Have a great day everyone!

I think it's "Stupid Husband Week" this week!  Mine was a butt hole last night and very selfish.  I was trying to study for my calculus final and he was just talking away and making noise and I would stop what I was doing and wait for him to be quiet.  He finally looked at me and said something like his life doesn't have to stop and evolve around my school schedule.  Well, I flipped him a bird and told him where he could go.  That really hurt my feelings and to top it all off, he had no intentions on preparing dinner last night.

So about 20 minutes later, I packed up my stuff and went to Village Inn.  I knew it would be quiet and they have a new menu that is smaller portions.  I got the turkey dinner and it wasn't too bad.  Gravy was really good.  Then I was nice and called him to see if I could bring him something and he made his order.  I got home and he wasn't even there.  He was at Walmart.  could have bought a rotisserie chicken.  Anywho...

B - SBD protein Bar
L - left over chef salad from yesterday's lunch w chicken and cheese
S - 97% FF beef jerky
D - going to TGI Friday's to celebrate someone's 1 year surgiversary.
    Edited to add 1 glass chardonnay & grilled pork chop about 4 bites of yummy mashed potatoes and 2 onion rings that were not memorable.

Pre B - SF NF Brown Sugar Cinnamon Latte

B - Whole wheat double fiber english muffin w/ natural PB and a banana

S - 1/2 cup oatmeal with blueberries

L - chicken breas****ermelon

S - either Greek yogurt or turkey jerky

D - steak, salad

S - Butter Pecan Protein Ice Cream

<>On those rare occasions when I wish I was married, I read stories like this and then decide being single is just fine, thanks!

<>I didn't feel 100% today. I think I've been keeping my carbs a bit too low and I'm having some kind of carb withdrawl, I was all tired and headachy most of the day. I upped my carbs a bit today and feel better this evening.

B: 2 EAS protein drinks @220 calories, 34g protein

S: 1 Think Thin protein bar at the gym so I wouldn't keel over @240 calories, 20g protein

L: Lean Cuisin salsbury steak/mac and cheese frozen meal, not bad and only 280 calories, 29g protein (and on sale for $2 each)

S2: 1 Think Thin protein bar while shopping with sibling @240 calories, 20g protein

D: big azz shrimp salad @650 calories, 40g protein

E: Had to cut it short because I didn't feel 100%, only expended 180 calories today.

Totals: too many calories (1630 - 180 = 1450) and 133g protein. Calories would have been okay had I done my usual exercise workout, although I don't like to eat more than 1500 calories prior to deducting my expended calories.

 

Kix