Protein Ice Cream anyone?
There seems to be a craze on the main board the RNY board and Eggfaces blog about protein ice cream. I had given my ice cream maker away just before having WLS thinking I'd never eat it again. Well, we all know that things can be eaten again, and I recently purchased a new machine.
This weekend I made Eggface's Blueberry Cheesecake Protein Ice Cream, and her Peanut Butter and Jelly ice cream. Then hubby requested I make banana ice cream - his favorite, here's what I came up with -
1 cup Soy Slender vanilla soy milk (NSA)
1 tablespoon SF DaVinci banana syrup
1 tablespoon SF banana cream pudding mix
1 Tablespoon cream cheese
2 scoops vanilla protein powder
1 banana, cut in small chunks
Mix together, add to ice cream maker and churn until done. I added the banana from the begining.
This was so darn yummy!! ?What a wonderful very low calorie high protein treat!
This weekend I made Eggface's Blueberry Cheesecake Protein Ice Cream, and her Peanut Butter and Jelly ice cream. Then hubby requested I make banana ice cream - his favorite, here's what I came up with -
1 cup Soy Slender vanilla soy milk (NSA)
1 tablespoon SF DaVinci banana syrup
1 tablespoon SF banana cream pudding mix
1 Tablespoon cream cheese
2 scoops vanilla protein powder
1 banana, cut in small chunks
Mix together, add to ice cream maker and churn until done. I added the banana from the begining.
This was so darn yummy!! ?What a wonderful very low calorie high protein treat!
I think the texture with the Soy Slender I used was perfect, I like it at the soft serve stage, not frozen for awhile afterward. It gets too icy for my taste. I also think the cream cheese helps to make it creamier too.
I swear great minds think alike! Green Tea is one I was making tomorrow. I have some Green Tea flavored soy milk I found in the store.
I swear great minds think alike! Green Tea is one I was making tomorrow. I have some Green Tea flavored soy milk I found in the store.
(deactivated member)
on 8/4/08 4:03 am - San Antonio, TX
on 8/4/08 4:03 am - San Antonio, TX
Kix, I think soy comes out "slightly" creamier, but not much. I think adding a banana to the mixture helps with the texture, run it with the soy in a blender and it makes for a creamier soy. I also add a little ascorbic acid to keep the banana from turning brown (powdered vitamin C). I have been experimenting with a few protein ice creams too but so far the only one I've liked is with click espresso mocha protein, plain soy milk, and crushed dark chocolate. And in that case I wasn't crazy about the texture. I also add benefiber to the mixture, and that seems to thicken it up a little more. My husband liked the banana one I made, with vanilla protein, banana, and a little SF toffee syrup.
I'm going to try the cream cheese trick next I think. With raspberries, vanilla protein, and milk instead of soy. My problem is that even when I freeze it, it still tastes like protein. Yuck. I just can't stand protein powders, but I have a bunch to use up, my husband likes the ice cream, and its easy, so there you go. I've only had a spoonful or two of each of my concoctions.
I'm going to try the cream cheese trick next I think. With raspberries, vanilla protein, and milk instead of soy. My problem is that even when I freeze it, it still tastes like protein. Yuck. I just can't stand protein powders, but I have a bunch to use up, my husband likes the ice cream, and its easy, so there you go. I've only had a spoonful or two of each of my concoctions.
Jan, funny you mention this. It has been so blasted hot here in CO that I went and bought an ice cream machine (Cusinart automatic ice cream maker). I'm mail sitting for friends and they had a coupon for 20% off at Bed Bath and Beyond that expires before they come home, so I was able to use their coupon and get my machine for $35. This ice cream maker is so easy to use. Freeze the bowl overnight, mix the ingredients in a mixing bowl, add slowly to the machine while it's running, and 30 minutes later, ice cream!
I practiced using the machine by making real strawberry ice cream for my sister. She loves it!
I made protein ice cream for myself and was a bit disappointed with the texture. The flavor is just fine, but it tastes like the dreaded ice milk my mother used to buy when I was a kid. I used 2% milk.
I'm an excellent cook, but there are some things I'm not fluent in and ice cream making is one of them. Do you think if I tried making the ice cream with soy milk that the texture would be more ice creamy and less like ice milk? I'm not a fan of soy, but I could stand it if it meant the ice cream would be more creamy.
Also, I emailed Eggface and asked about making green tea ice cream, and she said she plans to post a recipe soon. Woo! I love green tea ice cream.
Kix
I practiced using the machine by making real strawberry ice cream for my sister. She loves it!
I made protein ice cream for myself and was a bit disappointed with the texture. The flavor is just fine, but it tastes like the dreaded ice milk my mother used to buy when I was a kid. I used 2% milk.
I'm an excellent cook, but there are some things I'm not fluent in and ice cream making is one of them. Do you think if I tried making the ice cream with soy milk that the texture would be more ice creamy and less like ice milk? I'm not a fan of soy, but I could stand it if it meant the ice cream would be more creamy.
Also, I emailed Eggface and asked about making green tea ice cream, and she said she plans to post a recipe soon. Woo! I love green tea ice cream.
Kix