Protein Ice Cream anyone?

Jandell
on 8/4/08 1:32 am, edited 8/4/08 2:21 am - Glendora, CA
There seems to be a craze on the main board the RNY board and Eggfaces blog about protein ice cream. I had given my ice cream maker away just before having WLS thinking I'd never eat it again. Well, we all know that things can be eaten again, and I recently purchased a new machine.

This weekend I made Eggface's Blueberry Cheesecake Protein Ice Cream, and her Peanut Butter and Jelly ice cream. Then
hubby requested I make banana ice cream - his favorite, here's what I came
up with -

1 cup Soy Slender vanilla soy milk (NSA)
1 tablespoon SF DaVinci banana syrup
1 tablespoon SF banana cream pudding mix
1 Tablespoon cream cheese
2 scoops vanilla protein powder
1 banana, cut in small chunks

Mix together, add to ice cream maker and churn until done. I added the banana from the begining.

This was so darn yummy!! ?What a wonderful very low calorie high protein treat!


Jan
I know I can, I know I can
inkerdoodles
on 8/4/08 2:09 am - Schenectady, NY
I've been dying to try it...

Lisa...   HW/ 314.7   SW/ 280   CW/ 180ish

RNY ~ 01/25/2008 Terrence Clarke (Ellis Hosptial Bariatric Center).... Lower Body Lift with butt lift and upper thigh lift ~  07/14/2009 Sanjiv Kayastha (K Plastic Surgery) -- LOVE IT !!!!

Jandell
on 8/4/08 2:24 am - Glendora, CA
Jandell
on 8/4/08 2:31 am - Glendora, CA
I think the texture with the Soy Slender I used was perfect, I like it at the soft serve stage, not frozen for awhile afterward. It gets too icy for my taste. I also think the cream cheese helps to make it creamier too.

I swear great minds think alike!  Green Tea is one I was making tomorrow. I have some Green Tea flavored soy milk I found in the store.
Jan
I know I can, I know I can
(deactivated member)
on 8/4/08 4:03 am - San Antonio, TX
Kix, I think soy comes out "slightly" creamier, but not much.  I think adding a banana to the mixture helps with the texture, run it with the soy in a blender and it makes for a creamier soy. I also add a little ascorbic acid to keep the banana from turning brown (powdered vitamin C). I have been experimenting with a few protein ice creams too but so far the only one I've liked is with click espresso mocha protein, plain soy milk, and crushed dark chocolate. And in that case I wasn't crazy about the texture. I also add benefiber to the mixture, and that seems to thicken it up a little more. My husband liked the banana one I made, with vanilla protein, banana, and a little SF toffee syrup.

I'm going to try the cream cheese trick next I think. With raspberries, vanilla protein, and milk instead of soy.  My problem is that even when I freeze it, it still tastes like protein. Yuck. I just can't stand protein powders, but I have a bunch to use up, my husband likes the ice cream, and its easy, so there you go. I've only had a spoonful or two of each of my concoctions.
Jandell
on 8/4/08 4:18 am - Glendora, CA
I've never had a problem with the bananas turning brown.

I've also found that if you mix everything up and let it chill a few hours prior to putting it in the ice cream maker it doesn't take as long in the machine to set up.
Jan
I know I can, I know I can
kix
on 8/4/08 1:37 am, edited 8/4/08 1:44 am - CO
Jan, funny you mention this.  It has been so blasted hot here in CO that I went and bought an ice cream machine (Cusinart automatic   ice cream maker).  I'm mail sitting for friends and they had a coupon for 20% off at Bed Bath and Beyond that expires before they come home, so I was able to use their coupon and get my machine for $35.  This ice cream maker is so easy to use.  Freeze the bowl overnight, mix the ingredients in a mixing bowl, add slowly to the machine while it's running, and 30 minutes later, ice cream!  

I practiced using the machine by making real strawberry ice cream for my sister.  She loves it!

I made protein ice cream for myself and was a bit disappointed with the texture.  The flavor is just fine, but it tastes like the dreaded ice milk my mother used to buy when I was a kid.  I used 2% milk.

I'm an excellent cook, but there are some things I'm not fluent in and ice cream making is one of them.  Do you think if I tried making the ice cream with soy milk that the texture would be more ice creamy and less like ice milk?  I'm not a fan of soy, but I could stand it if it meant the ice cream would be more creamy.

Also, I emailed Eggface and asked about making green tea ice cream, and she said she plans to post a recipe soon. Woo!  I love green tea ice cream.

Kix



 





 

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