Calorie Countdown - Its Friday, what are you eating?
(deactivated member)
on 8/1/08 1:11 am - San Antonio, TX
on 8/1/08 1:11 am - San Antonio, TX
Hey gang, happy Friday!
I hope everyone has a good day and a good weekend. Post your food here if you want to. I'm not sure what I'll be eating yet, so I'll post later.
Take care!
I hope everyone has a good day and a good weekend. Post your food here if you want to. I'm not sure what I'll be eating yet, so I'll post later.
Take care!
Happy Friday to you too, Jen. This is party weekend at a friend's cottage, so no idea what my food plans hold. Here's how I started my day -
Breakfast: 1 c. 1% milk in my coffee, 1 everything bagel, ~1 1/2 oz. cream cheese
Snack: 1 c. low-fat cottage cheese, 4 tbsp. SF preserves, 2 oz. blueberries, 2 oz. strawberries
Breakfast: 1 c. 1% milk in my coffee, 1 everything bagel, ~1 1/2 oz. cream cheese
Snack: 1 c. low-fat cottage cheese, 4 tbsp. SF preserves, 2 oz. blueberries, 2 oz. strawberries
Welcome Lori, glad you joined us.
Pre B - SF NF Brown Sugar Cinnamon Latte
B - ham, cheese, RF triscuits
S - Kay's Natural honey almond cereal - dry while at the car wash
L - Santa FE salad with cajan shrimp
S - Greek yogurt w/ black and blueberries added in
D - ? forgot to tak anything out, so not sure
S - ?
Pre B - SF NF Brown Sugar Cinnamon Latte
B - ham, cheese, RF triscuits
S - Kay's Natural honey almond cereal - dry while at the car wash
L - Santa FE salad with cajan shrimp
S - Greek yogurt w/ black and blueberries added in
D - ? forgot to tak anything out, so not sure
S - ?
(deactivated member)
on 8/1/08 7:34 am - San Antonio, TX
on 8/1/08 7:34 am - San Antonio, TX
B - zilch
L - chicken stir fried with pineapple, onion, bell pepper and a tiny bit of sweet and sour sauce, no rice or anything else like that
S - 16oz mootopia, 1 serving click protein
D - bratwurst with mustard, peppers, and onions, a few bites baked beans
S - greek yogurt with lemon crystal light mixed in
L - chicken stir fried with pineapple, onion, bell pepper and a tiny bit of sweet and sour sauce, no rice or anything else like that
S - 16oz mootopia, 1 serving click protein
D - bratwurst with mustard, peppers, and onions, a few bites baked beans
S - greek yogurt with lemon crystal light mixed in
Ah, the procrastinator's nightmare...final weekend before the end of the semester. Not sitting too poorly. I have a take home Economics final, take home Biology final & 6 chapters of notes to finish, History on line final & essay question and study for a Calculus final. Sheesh! Oh well...
Breakfast - SBD protein bar
S- nada
L - 2 oz ham & 1 oz gruyere cheese, a little bit of salad
bag of baked lays (ate this over 2 hours or I would have split a gut!)
D - left over moo goo gai pan, I think
I've also had 2 cups of SB coffee today with half/hal*****ta burn that midnight oil tonight!
Hope everyone has a great weekend!
Breakfast - SBD protein bar
S- nada
L - 2 oz ham & 1 oz gruyere cheese, a little bit of salad
bag of baked lays (ate this over 2 hours or I would have split a gut!)
D - left over moo goo gai pan, I think
I've also had 2 cups of SB coffee today with half/hal*****ta burn that midnight oil tonight!
Hope everyone has a great weekend!
Geez Kathy! I was wondering where you were...now I know. I'm not jealous of your weekend plans. 
Anyway, the SNACK monster is attacking me with a vengeance today!
B- Mixed nut mix (which I vomited - doesn't happen often so it surprised me - don't know why it happened - don't think I ate too fast, maybe just too much - didn't get my STOP sign)
L- WW meatloaf dinner (4 point one)
S- some sourdough pretzels
I've GOT to throw these out.
D- having a BBQ with our neighbors tonight so I am not sure what's going to happen but I'm going to keep it to a minimum.

Anyway, the SNACK monster is attacking me with a vengeance today!
B- Mixed nut mix (which I vomited - doesn't happen often so it surprised me - don't know why it happened - don't think I ate too fast, maybe just too much - didn't get my STOP sign)
L- WW meatloaf dinner (4 point one)
S- some sourdough pretzels

D- having a BBQ with our neighbors tonight so I am not sure what's going to happen but I'm going to keep it to a minimum.
OMG, it is too hot here. It's almost feeling like summer in San Antonio, but without the humidity. I wasn't in the mood to eat "real food" today, the chicken sat kind of heavy, so I opted for bars, drinks, and pudding.
B: 2 EAS protein drinks @220 calories, 34g protein
S1: Think Thin protein bar @240 calories, 20g protein
L: 4 oz boneless chicken thigh @190 calories, 24g protein
Instone protein pudding @100 calories, 20g protein
S2: Think Thin protein bar @240 calories, 20g protein
D: 2 EAS protein drinks @ 220 calories, 34g protein
Bedtime snack: Instone protein pudding @100 calories, 20g protein
Total calories: 1310 - 120 expended (too hot to move) = 1190 calories.
Journaling my food has been good for me, it helps me keep track of what I'm eating and so far has kept me honest. I thought briefly about having a big greasy cheeseburger (not sure why that sounded good, it was too damn hot to eat a big greasy cheeseburger), but I didn't want to put it in my journal, so I had chicken instead.
Kix
B: 2 EAS protein drinks @220 calories, 34g protein
S1: Think Thin protein bar @240 calories, 20g protein
L: 4 oz boneless chicken thigh @190 calories, 24g protein
Instone protein pudding @100 calories, 20g protein
S2: Think Thin protein bar @240 calories, 20g protein
D: 2 EAS protein drinks @ 220 calories, 34g protein
Bedtime snack: Instone protein pudding @100 calories, 20g protein
Total calories: 1310 - 120 expended (too hot to move) = 1190 calories.
Journaling my food has been good for me, it helps me keep track of what I'm eating and so far has kept me honest. I thought briefly about having a big greasy cheeseburger (not sure why that sounded good, it was too damn hot to eat a big greasy cheeseburger), but I didn't want to put it in my journal, so I had chicken instead.
Kix