Monday weigh-in
Good morning and welcome to another week, my OH peeps. I'm still filling in for Marge, and hoping that our Georgia peach is back online real soon -
I had a busy weekend, enjoyed the fabulous weather, took in a ballgame (go Tribe) including some fabulous fireworks, and spent time hanging out with my sisters yesterday. I'm LOVING the summer weather and enjoying every minute of it, and hope you all are doing the same.
Here's my numbers for the week -
Beginning weight: 396
Surgery weight: 396
Last week: 185.9
This week: 182.6
How about you???
Kellie
Hi Kellie, sonds like a fun weekend. I'm still in recovery mode but it's getting better everyday. I'm not as tired thankfully. Today I have 2 DR's appointments, one for my 2 year check-up with the WLS surgeon and the other my 2 week follow-up with the GYN. I should find out when I'll be able to go back to work.
Beginning weight: 374
Surgery weight: 359
Last week: 198 (after putting on 14 lbs in the hospital)
This week: 193
Hello Girls,
Wow, did I have a busy weekend. I worked Friday and Saturday night, then went to Cedar Point all day Sunday. My Hubby, sister and her 2 kids went. I was actually able to get on some of the rides, that before my surgery there would have been nooooo way. There were lots of stuff I didn't want to even try to get on yet, but by next spring my sister and I are going to go for the coasters!! I didn't eat very good at cedar point... it was very hard to find stuff I could have, but I also didn't go overboard. I had 2 mini corn dogs, and 2 french fries.
Here's my numbers for the week:
Surgery wt: 344
Last week: 282.0
This week: 279.2
Down 2.8# this week, down 64.8# over all
Caroline
Its not been a good week. I really need to step up my exercise and get better with my protein. It just scares me cause I only lost 1lb last week and I am out 3months and still have a lot of weight to lose. So I am crossing my fingers that it steps up again!
last week 379
this week 377.8
total loss for the week 1.2
Sherry don't fret. You are in that dreaded 3month / 4month stall period where your body says "what did you do to me?" and does a lot of adjusting. You lost last week and that's great! Don't worry about it.
Exercise helps all things!
Just make sure you are getting all your fluids in and definitely your protein.