Gym is Open (Weary Wednesday) 5/21

I did my spinning class, although I'll admit I didn't pu**** too hard. Was in a rotten mood and grumbled the entire time. This period needs to start already - I'm a freakin emotional disaster! Good for you for taking a break - I have taken lots of breaks the past two weeks and it was a good thing because of the sinus infection. Listen to that body, it just may be telling you something.

I have to find the fine line between listening to my body and listening to my head say "We don't feel like exercising today."  The last time I lost boatloads of weight, I quit exercising and next thing you know, the weight came right back on.  I never want to be that fat again. How is your sinus infection?  I hope it's cleared up.  The wonky weather certainly can't be helping any -- I'm sick of my ears popping like the Rice Krispies kids. Kix (edited because there is a difference between "eats" and "ears."  Oy.)

Well, I finally made it back to the gym, and I may have found a way to keep from being bored.  I went for 25 minutes and did some treadmill work, then I ran a few errands, then I went back and did 35 more minutes on the treadmill as well as my strength training.  It was much easier than doing the whole shebang in one block. Kix