Gym is Open (Monday Monday 5/19)

The gym is open.  However, no gym for me today.  It's going to be in the high 80s and I plan to be outside all day doing fun things.  A lot of it will involve walking, probably not the kind of walking I do on the treadmill, but it's just going to be too darned nice to stay inside. What did you do to move your body today? Kix

Well summer is supposed to arrive here with a vengance this week, up 90's all week long so I'm doing all my workout inside... LOL 15 mins elliptical 15 mins free weights 15 mins elliptical Enjoy your day outside!

I'm having to do my workout after work  because of only having one car today. That should prove to be really fun with Aunt Flo visiting (it's really bad this month), working all day, and then upping my pounds on the weights.  I'll post later.

Its hot here, I'm glad I'll be working out inside.  I'm going to warm up on the treadmill then do full body circuits, and then maybe another 15-20 on the treadmill. 

Hmmm DH seemed to remember me complaining about Aunt Flo and wasn't ready to work out when he picked me up tonight.  I told him I should make him watch me work out but I didn't go.  I'll just have to double up and go on Saturday to make up for it.  Yuck!

A bit late in posting, but I hit the gym yesterday after work for an hour of cardio (20 minutes upright bike, 20 minutes stairmill, 20 minutes rowing machine - total calories burned = 560).  Great workout - Kellie