Kinda freaked out!!!!

Has this happened to any one I felt really good all week. worked out did everything got in all my protein about 80 grams per day all my fluids  over 72 oz took all my vitamins and had V8 even to help keep my electrolites up and yesterday and today I feel like a make truck ha**** me. I am a little dizzy and kinda week and it feels like I could sleep for days  is it normal????

When i did that it was my sugar dropping. But sometimes i feel like im gonna pass out if i take another step but i wasnt gettin enough protein but you had  80 grams so thats good. i wish i had more info for you but take care of yourself and if you dont get feeling better get yourself to the dr girl....

You aren't far out, and yes it happened to me.  Frequently.  I was very tired for the first few months - if I had a couple of very active days then I had to "sleep it off" for a day or two.  My energy would just bottom out.  Listen to your body, its working hard for you right now.  If it says it wants a break, give it one.  I still have a day like that every two weeks or so - I sleep for like 14 hours, usually drop a lb or two, and then all is better.  I am not someone who takes naps, but my husband has learned that if I say I want a nap, I'm darn serious, I NEED a nap.  It gets easier but expect to have varying amounts of energy for a few months.  Now if it keeps up for an extended period, especially the dizziness, see a doc.

I did a similar thing about 2 weeks out.  We had gallery night (after hours, gallery opening downtown for 4 hours) and I decided I wanted to participate.  I was doing pretty good.  This was last November, and It got a little cool, and I got cold and shakey and dizzy and was not doing good at all.  I went inside and drank a protein shake made with water and they made me some hot herbal tea.  I shut my area down 2 hours early so I could go home.  I slept all the next day.  I overdid it and my body made me pay for it.   Just make sure to listen to your body's signals and take care of yourself!

Not much I can really add , But I would say if it lasts for more than a day get some blood work done...Check your iron Maybe?...I hope your feeling better Soon! Estelle

Thanks ladies, I  am better to day I think between my job ( pretty stressfull) working out  and the surgery my body just has to get used to it.