Gym is Open (Wicked Wednesday 5/14)

Did you tell that bint at the Y to kiss the fattest part of your azz (if there is any fat left on it)?  Comments like that call for a well-timed toot in the direction of the clueless sod.  Good job getting to your workout, I know how easy it is to talk oneself out of it. Kix

I think the tone of my voice when I told her to shut up gave her a clue I was pissed.

I took a half hour, rather leisurely, walk outside this morning with my coffee.  I'm not sure I'd call it exercise, but it was at least moving in a healthy positive way.  Gonna do my best to go to the gym today - I have a meeting at 2 and I think I will just take my gym clothes and IPOD with me and head there afterwards so I don't come home and get lazy and so my husband can't talk me out of it. 

Spinning today - and I'm sore. He really pushed us hard. This weekend is looking good so I am actually planning an OUTDOOR bike ride - what a concept! Of course now that I have said that an unexpected snow storm will appear out of no where and turn my ride miserable. I'm not a pessimist at all

Did I hear weather dude right and it's going to be in the 80s this weekend?  Gotta love Colorado, we're schizo from trying to figure out how to dress to go outside.    I am going to have to talk my overworked sibling into a road trip on Sunday if the weather is glorious.  We're all getting groomed on Saturday (me, sis, and two dogs), and she has to work, so maybe the dogs and I will go to Evergreen and take a nice walk. Kix

Still pre-op but lost another 5 pounds in a week and a half! Did my curves for 30 minutes....keep pluggin away until I get my surgery date. Jennifer

Losing five lbs is a big deal, pre-op  or   not!  Way to go!   Kix

Thanks for the support.  I was pleased. Jennifer

I am so exhausted.  I slept extremely poorly and for too few hours, and you should see the bruises under my poor puffy eyes.  I was able to eat better today, and to be more active.  I did a half hour on the treadmill and then just hit a wall.  I sat down and waited for my husband to finish his workout.  *yawn*

At least you made it to the gym for the half-hour of treadmill.  Some days are like that, no matter how hard you try to exercise, you can only do so much and then the mind or the body says, "I'm done." Kix