2 1/2 year follow-up appointment
Thanks, Kathy! I hadn't calculated how much I'd lost since last May, but was pretty happy with the 18 pounds, especially at 2 1/2 years out. Made me pretty darn proud of myself
I have definitely followed their program, but I've done a lot of my own research, information gathering, and information digesting as well. There's no one-size-fits-all solution and I had to find the right combination of things that worked for me. So if I can help and encourage others to find what works for them, I'm all for it!!!
Kellie
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Props to you for such an outstanding report (and my vote is to get more sun, what better way is there to get Vitamin D?). I'm pretty sure you have sun there in Cleveland.
I also agree you'd be an excellent motivational speaker. You keep me motivated even when I don't feel like being motivated. I appreciate it!
Kix
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HEY KELLIE,
HARD TO BELIEVE ITS BEEN THAT LONG HUH? I HAVE TO SAY YOU ARE THE POSTER CHILD OF WLS FOR SURE... I KNOW WE ARE OLDIES AROUND HERE BUT YOU KNOW WE HAVE SEEN SO MANY FAIL THAT COME AND GO. I KNOW ITS NOT A WALK THRU THE PARK BY NO MEANS BUT YOU HAVE DONE IT... WHAT A GREAT SPEAKER YOU WOULD BE!! I WISH VIT D WAS MY ONLY PROBLEM. I ALWAYS HAVE ISSUES WITH IRON... HAVE FROM THE BEGINNING... GO FIGURE??SO YOU KEEP ON ENJOYING LIFE AND REAP ALL THE BENIFITS OF BEING SO MUCH MORE HEALTHIER NOW... YOU SO SO DESERVE IT! HAPPY TWO AND A HALF OUT! HUGS MARGE
Karma....What would life be without it? 250lbs gone! 410/160... Life's sweet!