Calorie Countdown, What's on your plate this weekend?
on 5/10/08 2:18 am - San Antonio, TX
Wll I am still on Mushies but her it goes
pre BreaK fuzzy Navel protien drink Cal 90 Protein 23 Breakfast Cal 90 Protein 7
Pre Lunch fuzzy navel Cal 90 Protein 23
2 0z lf cottage cheese Cal 50 Protein 7 Pre dinner fuzzy navel Cal 90 Protein 23 2oz FF refried beans Cal 110 Protein 3 cal 580 protein 86
on 5/11/08 1:54 am - San Antonio, TX
L: The most delicious salad ever--- 1 cup lettuce, 3 ounces warmed-up chicken, 1/4 c 2% cheddar, a couple tbsps BacOs, and Walden Farms' calorie free Honey Mustard dressing. A nice big ol' salad-- and it still clocked in at 24g of protein and under 200 calories. Can I get a "Woot?"
S: 1/2 cup kiwi and fresh strawberries with 4 oz vanilla 0+ Yogurt
S: 2 oz Turkey jerky
D: 1/4 pound bacon burger with slice of FF cheddar, ketchup, caramelized onions and baby bella mushrooms, 1/3 cup green beans
S: Individual bag o' popcorn
1/2 cup cream cheese pudding
896 Calories -- 29 fat 87 carbs 86 protein
(29%-33- 38%--- close enough!)
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7