Calorie Countdown, What's on your plate this weekend?

(deactivated member)
on 5/10/08 2:01 am - San Antonio, TX
Hi people :) You know what to do!
(deactivated member)
on 5/10/08 2:18 am - San Antonio, TX
Saturday B - 8oz mootopia, 8oz coffee, 1 serving benefiber, ice, sf vanilla syrup L - 6 slices center cut bacon well-drained S - 16oz vanilla soy milk plus fiber D - chicken teriyaki with baby bok choy, snow peas, carrots, onions, and brown rice S - fiber one strawberry yogurt Calories - 798 Fat - 21g Carbs - 91g Fiber - 22g Proten -68g Exercise - cleaning probably
diananimagoo
on 5/10/08 6:25 am, edited 5/11/08 3:19 am - Boron, CA

Wll I am still on Mushies but her it goes

pre BreaK fuzzy Navel protien drink                 Cal 90     Protein  23 Breakfast                                                               Cal 90     Protein 7

Pre Lunch  fuzzy navel                                         Cal 90     Protein 23

2 0z lf cottage cheese                                            Cal 50  Protein 7 Pre dinner fuzzy navel                                         Cal 90     Protein 23 2oz FF refried beans                                                  Cal 110     Protein 3 cal 580 protein 86


 
436/401.8/277/175    
(deactivated member)
on 5/11/08 1:54 am - San Antonio, TX
Sunday - B - 18oz vanilla soy milk plus fiber L - leftover chicken teriyaki w/ lots of veggies and brown rice S - 16oz mootopia, benefiber, 1 packet nsa carnation instant breakfast D - leftover pot roast with red potato and parsnips I don't have total calories because I didn't figure them for my recipes but just the 2 drinks is 47g of protein and 16g of fiber - those are the numbers I pay most attention to these days.  I'm not going to worry about calories today because I have not been eating much lately.  I am feeling a lot of restriction and my appetite is low.  Its actually kind of nice compared to how the last few weeks had gone. 
Jupiter6
on 5/11/08 5:09 am - Near Media, Pa- South of Philly, NJ
Last night it was chicken piccata, filet mignon, mashed potatoes and chocolate buttercream cake--- (I only hit about 1100 calories even with that pile o' delicious madness)...and I did lose .6 pounds for the week (this is my typical non-losing week)..but it's today it's back on the plan! No breakfast--- got up late (carb coma!)

L: The most delicious salad ever--- 1 cup lettuce, 3 ounces warmed-up chicken, 1/4 c 2% cheddar, a couple tbsps BacOs, and Walden Farms' calorie free Honey Mustard dressing. A nice big ol' salad-- and it still clocked in at 24g of protein and under 200 calories. Can I get a "Woot?"

S: 1/2 cup kiwi and fresh strawberries with 4 oz vanilla 0+ Yogurt

S: 2 oz Turkey jerky

D: 1/4 pound bacon burger with slice of FF cheddar, ketchup, caramelized onions and baby bella mushrooms, 1/3 cup green beans

S: Individual bag o' popcorn
    1/2 cup cream cheese pudding

896 Calories -- 29 fat  87 carbs   86 protein
                            (29%-33- 38%--- close enough!)

 "Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert  Lap RNY 7/07-- Lap Gallbladder 5/08--  
     Emergency Bowel Repair
6/08 -Dr. Meilahn, Temple U.  
 Upper and Lower Bleph/Lower Face Lift 
12/08 
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA  Mastopexy/Massive 
     Brachioplasty/ Extended Abdominoplasty 
(plus Mons Lift and Upper Leg lift) / Hernia Repair
      6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10
 - Dr. Ivor Kaplan VA Beach
      
Total Cost: $33,500   Start wt: 368   RNY wt: 300  Goal wt: 150   Current wt: 148.2  BMI: 24.7

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