hello everyone :)

greetings and welcome! good to meet you. i'm sorry i didn't keep a chart or anything documenting how much i lost along the way. i can only give you my starting numbers, and where i am now. i'm almost 3.5 years out, and i'm 51 years old. i started at 463 lbs - bmi of 66.4. i lost steadily for 2 years, then maintained for a year. i had some plastics last december, which triggered another loss. currently i'm down to 173 lbs, with a bmi of 24.8.

wishing all the best for you!

deb