I needed some of Kellie's Devrom today

I tried another coffee shop today rather than SB.  I asked their recommendation based on my restrictions and they had a SF Mochachino mix.  I miss my Frappichinos from SB.  But SB frappichino low cal version is not SF. After I got it, I asked if it was low cal and he said "no, but next time ask for the non-fat, sf mochachino."  It was like the V-8 commerical where I wanted to smack myself in the head. But it was so good.  It had a huge straw (I know, no straws allowed, but it was huge),  I got about 1/2 of it down and I was full.  But it was so good so I held off for 20 minutes or so and finished it off.   About 1.5 hours later, I realized I shouldn't have gotten the large.  Oh my, the gas ... both pains and smells.  I'm lucky my co worker left early today.  Then I had the other unpleasant affect of too much malitol/sorbitol/ any-tol  and spent the next hour or so in and out of the bathroom. But I sure could have used me some devrom! 

I love the EAS AdvantEdge protein bars, but they have so many sugar alcohols that I have renamed them "Farty Bars" because that's all I do after I eat one!  The last time I had one, I was on my way to aquacise, and it's really hard to exercise in the water and hold in gas! Kix

Hey Kix....you could have turned that pool into a jacuzzi!  LOL  HUGS

You just made your own personal whirlpool around your area complete with aromatheraphy!

Sugar alcohols are evil - I'd rather just avoid sweet things all together than deal with all that stinky gas!