Calorie Countdown - Its Tuesday, did you make good food choices?

Well its about 15 minutes from Tues actually, but hopefully we all make good choices, and list them here :)

Good morning, Jen, and welcome to Tuesday.  I made good food choices Monday and am planning to make good choices today as well!  Thankfully, the carb monster seems to have retreated into hiding, at least for a few days, so I'll take advantage of that while it lasts!  Here's what's on my plate today -

Breakfast:  1 cup skim milk in my coffee, 1 packet Quaker Weight Control Oatmeal

Snack #1:  1 cup low-fat cottage cheese, 4 tbsp. sugar-free preserves, ~1/2 c. sliced strawberries

Snack #2:  medium banana, ~1 tbsp. peanut butter

[workout #1 - yoga!!!]

Lunch:  Lean Cuisine salmon w/ basil, spinach and orzo pasta, salad w/ Romaine lettuce and cucumbers, 2 tbsp. light raspberry vinaigrette

Snack #3:  6 oz. Breyer's light yogurt, 1/4 c. Kashi granola

Snack #4:  1 slice whole-grain bread, 3 oz. smoked turkey breast, 1 slice low-fat cheese, alfalfa sprouts

[workout #2:  60 minutes of cardio]

Snack #5:  medium apple

Dinner:  chicken stir-fry w/ assorted veggies and 1/2 c. rice
Snack #5:  2 sugar-free fudgesicles

Total calories:  2130
Carbs:  285.9
Fats:  54.1
Fiber:  35.2
Protein:  148.7

Good Morning, Happy Tuesday! Pre B - SF NF brown sugar cinnamon latte B - ham, cheese, triscuits S - Greek yogurt w/ Kay's Natural cereal mixed in L - tuna stuffed tomato, fruit (watermelon, honeydew, cantaloupe) S - turkey jerky, almonds D - chicken breast salad S - Turkey pepperoni stick

Good morning all, Happy Tuesday. B - 16oz mootopia, 1/2 serving ovaltine, 1 serving benefiber L - 16oz mootopia, 1 packet nsa cib, 1 serving benefiber S - 2 clementines, v8 D - 2c home made tortilla soup with lots of chicken, 1/2 serving tortilla chips, and 1 serving queso fresco Calories - 1060 Fat - 16g Carbs - 97g Fiber - 18g Protein - 100g Gym - 1 hr cardio EDIT Add the turkey and crackers from a lunchables, and 8oz almond milk - about 200-250 calories total.

Happy American Idol Day lol  Yes i watch it   I can't help it lol  Anyway B= guess .... yes, it was coffee with skim milk  L= Shrimp and avacado roll  D=Jerry is going to bbq some steaks and we will probably have squash with it I'm enjoying the hell out of not having the munchies so far this week.  I thought about starting a recipe thread once a week maybe people will put all diff recipes on there? I am sick of the same old food.  Edit: Jerry made chicken and steak I had steak and summer squash and I made a quick bean salad was yummy.  The cut of steak was a little fatty so I shared alot with Sheeba........My Dog........she loves me since the surgery lol

I love AI too Estelle ... your not the only one! I'd be happy to share any recipes ...

recipe thread would be cool :) I want steak!!! 

When I click on your little bloggy thing it does not take me to your blog,,,,Can you put that address on your signature?   Or am I just being a dork? lol  Thanks!

I know, its brokies.  The address is http://www.doktorchick.blogspot.com

Ryan's cat is the same way - every time I have food since surgery he patiently waits to see what he's going to get.  Actually my 15 y/o brother too, he quickly figured out "are you gonna finish that" when he visited after my surgery.