Calorie Countdown - What are you eating on Friday and the weekend?

Ok everybody disappears on the weekends so this may be an empty thread, but either way TGIF and I hope you have a great weekend! 

Hi, Jen - I usually post on Friday, then don't pop back in until Monday.  I spend very little time online on the weekend - to many other things to do!!!!  I hope you have a great weekend - maybe you can find time to buy some new pants. Here's what's on my plate Friday:

Breakfast:  1 cup 1% milk in my coffee, 1 packet Quaker Weight Control oatmeal

Snack #1:  1 cup low-fat cottage cheese, 4 tbsp. sugar-free preserves, ~1/2 c. sliced strawberries

Snack #2:  medium banana

Lunch:  1 slice whole-grain bread, 4 slices of turkey breast, 1 slice low-fat cheese, alfalfa sprouts
Snack #3:  Fage "parfait" (2% Fage yogurt, 1/4 c. Bob's Red Mill Mueslix, 1/2 c. sliced strawberries) Snack #4:  venti non-fat latte or a mocha light Frappucino from Starbucks

Dinner:  scallops and shrimp cooked in a bit of butter and olive oil, spinach salad w/ bacon, hard-boiled egg and hot bacon-mustard dressing

Snack #5:  2 sugar-free fudgesicles

Total calories:  1933
Carbs:  219.8
Fat:  55.9
Fiber:  28.8
Protein:  153.8
Today's weight:  190.1

I do have other pants hehe, I had just held on to those ones because they were the only black pants I had and I thought they still fit.  I do have a big presentation, well 2, coming up so I have to look for some slacks in the next two weeks, and a blouse.  The one I was planning to wear is definitely too baggy (I tried it on last night).  It might work for May but it definitely won't work for June!  I hope you have a fantastic weekend!  Your dinner sounds yummy!  (Although I don't eat seafood it always sounds good and looks good... until I taste it!)

I loved and hated how quickly clothes went from being okay to making me look like a homeless person.  It was a blessing and a curse!  Although I'm sort of sad that my big losing days are over, my wallet is glad that I don't have to buy new clothes every 3-4 months I hope you have a great weekend too.  I'm looking forward to dinner - I love shrimp and scallops, and one of my girlfriends has this great way of cooking them in a preheated cast iron skillet that is delicious.  The spinach salad just sounded different and delicious.  My household has been in a food rut -- eating the same things all the time -- and needs to find some new things to rotate through our menus!   What kind of presentations do you have coming up??? Kellie

Once a year the PhD students present their research to all the faculty.  The first week of May eek!  Then I am presenting again (poster) at a conference in Boston during the first week of June.  The first one is the scary one, the second one is just a pain in the butt.  When you present a poster you stand there for a few hours and talk to anyone who comes by so you end up saying the same thing over and over again and thinking about how much your feet hurt.

Boy, that's sounds like fun.  Think I'd rather have a root canal!  Although I'm sure you do fine - I'm sure you know your stuff inside out, backwards forwards, and upside down!  But I think most of us get nervous when we have to do this type of thing.   Where are you in your PhD process?  (Sorry if I've asked you this before - just can't recall now...) Kellie

I'm just finishing my fourth year - I should be graduating this time next year (or maybe summer)

Here's my Friday B - 10oz mootopia, coffee, ice, benefiber, sf vanilla syrup & atkins advantage caramel nougat peanut bar S - banana L - turkey lunchables, small can v-8 S - 1 string cheese, 1 apple D - 2 egg omelet with 1/4c mozzarella and 1/4c roasted green chile Calories - 1271 Fat - 55g Carbs - 121g Fiber - 21g Protein - 84g

Jen,  I have had the bag of cloths for you in my car for a couple of days, i'm suckin in the friend dept sorry I will try like hell to send them off tomorrow.  coffee lrg with skim milk B=light n fit yogurt L=cheese from a slice of pizza  D=grilled chicken and veggies (chicken breast with swiss cheese) and a few FF's s=hand full of nuts  s=frozen strawberries and milk and protein powder I have a breakfast date with an 87 year old man on Sat morning , I can't wait!  I'm sorry , I have had the package for you in my car for a couple days but I haven't got out of work early enough to catch the PO open. I am going to send it out tomorrow am before my B, Date.  Ihope you have a great weekend!

Hey no problem, don't worry about it!  Who's the hot date?