MONDAY WEIGH IN!

Starting Weight  365 lbs Surgery Weight  335 lbs

Weight Last Week  240 lbs

Weight This Week  240 lbs

Loss for the Week  0 lbs

Total Loss  125 lbs

Weeks like this happen....next week will be better!

HEY DONNA,        IS FINE TO HAVE WEEKS LIKE THAT... AT LEAST NO GAIN... THATS WHEN YA WANT TO SHOOT THE SCALE LOL.... YOULL SEE...... NEXT WEEKS WEIGHT WILL BE BETTER... HUGS MARGE

Hi Marge:   Here are my stats and after a  year I can see that once I get to the maintenance phase...it will be a lot of hard work.  It already is a lot harder to stay the course.  Its good to have resources of ppl like you who are maintaining their loss.  Thanks for posting. Step HW 327 SW 322 LW 162.4 CW 153.2

DANG STEPH,      YOU HIT A FOR SURE HOME RUN DIDNT YA? WHAT A GREAT WEIGHTLOSS WEEK..... AND BOY IS MAINTAINING SOMETHING ALL TOGETHER. IT WILL ALWAYS BE A CHOICE OF GOOD OR EVIL LOL.... YOU JUST HAVE TO SEE WHICH ONE DOES THE MOST DAMAGE AND WE ALL KNOW WHAT THAT IS LOL.... KEEP IT UP.... HUGS MARGE