Gym is Open (Thursday 4/3)

I did a full circuit of weight machines today, which felt good.  I also tried the rowing machine, but rowing is not rewarding when the rower (me) has basset hound legs.  Not much extension there! I tried the stair stepper again and no luck, the pedals just don't lift off the ground.  I really wanted to try the stair machine (the one with the real stairs), but people were hogging it the entire time I was there.  I did 10 minutes on the elliptical, which is a personal best for me.  I'm beginning to enjoy it, and I think it is helping my knees remember how to bend.  Right now, I'm only doing the leg part of the elliptical, not the arms.  I burned 130 calories on the elliptical. We went to aquacise this evening and had a nice workout.  I like this teacher much better, and the pool was a toasty 93 degrees.  I warmed up on the elliptical at the rec center while waiting for my sister to show up, and burned 60 more calories. Kix