Calorie Countdown - What's in your teeny tummy on Thursday?

(deactivated member)
on 3/27/08 4:13 am - San Antonio, TX
Ok, here's hoping today is better than yesterday.  I'm going to try to go easy on the tum today.  B - grande latte, whole milk L - chicken and cheese half quesadilla, maybe a small salad S - carnation instant breakfast with mootopia D - I think  I'm making stuffed bell peppers w/ brown rice and ground beef, and some kind of veggie, probably corn or green beans, or maybe a bean salad I'll post what I actually eat later, have a good day!
(deactivated member)
on 3/27/08 4:42 am - Cleveland Heights, OH

Good morning, Jenn.  That chicken and cheese quesadilla sounds tasty!  I like the stuff that goes inside stuffed peppers, but I don't actually care for the pepper itself.  Guess I could just stick with meatballs, eh?  Here's my plan for the day - Breakfast:  1 cup 1% milk in my coffee, 1 packet Quaker Weight Control oatmeal

Snack #1:  1 cup low-fat cottage cheese, 4 tbsp. sugar-free preserves, ~1/2 cup sliced strawberries

Snack #2:  1 slice whole-grain bread (toasted), homemade egg salad (about 1 1/2 hard-boiled eggs and 1tbsp. light mayo)

[workout #1:  lower body strength training, core work]

Lunch:  3 oz. grilled chicken breast strips, ~2 cups leafy romaine, 3 tbsp. light salad dressing, 6 oz. Light yogurt

Snack #3:  venti non-fat latte with sugar-free vanilla syrup

Snack #4:  1 slice whole-grain bread, 3 slices turkey breast, 1 slice low-fat cheese, ~1/2 c. alfalfa sprouts

[workout #2:  50-60 minutes of cardio]

Snack #5:  Quaker chewy granola bar

Dinner:  chicken w/ noodles (homemade w/ lots of chicken breast, no-yolk egg noodles, carrots, celery)
Snack #6:  1 Starbucks mocha bar
Total calories:  2049
Carbs:  240.3
Fat:  49.4
Fiber:  21.4
Protein:  171.0
Today's weight:  184.2

(deactivated member)
on 3/27/08 5:36 am - San Antonio, TX
You know, I see your alfalfa sprouts on here all the time and I think "I really love alfalfa sprouts, bean sprouts, broccoli sprouts, why don't I buy them?"  Then I ALWAYS forget.  I went to grocery store Wed night and remembered!  And yep, still love them - made husband a tuna salad wrap that night and added some, had a few myself, and YUMMO. 
(deactivated member)
on 3/27/08 6:26 am - Cleveland Heights, OH
Congrats to you on remembering to buy sprouts!  I love the flavor and the crunch, plus they are a great source of anti-oxidants.  Tasty and good for me?  Double bonus!  Enjoy those sprouts, and remember to get more at the store when the first batch is gone!  I like them so much, I've thought about sprouting my own at home, but so far I've been too lazy...  
Jandell
on 3/27/08 6:04 am, edited 3/27/08 7:31 am - Glendora, CA
Pre B - SF NF Eggnog Latte

B - ham, cheese, crackers

S - 1/2 individual bag jerky, 1 small Chinese spinach bun

L - Ultra Meal Bar - lemon zinger - yummy!

S - raw almonds, edemame

S - cottage cheese and Splenda peaches
D - ? maybe leftover Mahi Mahi, veggie

S - cheese, 1 mango slice
Jan
I know I can, I know I can
(deactivated member)
on 3/27/08 9:35 am, edited 3/27/08 9:36 am - San Antonio, TX
Oops change of plans - didn't buy ground beef, bought pork chops.  Will make veggie stuffed bell peppers another night I think. B - grande latte with whole milk - 190 cal, 12g of protein Pre-workout snack - 1/4 chicken and cheese quesadilla, small salad with maybe 1/2tsp light ranch (tiny bit of dressing) The one half quesadilla was 1 mission plus whole grain tortilla, 1/4c mozzarella, 1oz pre-cooked roasted chicken breast soaked in lime juice, and 2tbsp chopped green onion The salad was red and green baby romaine, carrots, bean sprouts, strawberry tomatoes, red bell pepper, avocado and sunflower seeds - I had about 3/4c salad - 280cal, 25g protein for entire half quesadilla Post-workout snack - the other 1/4 of my half quesadilla L - NSA carnation instant breakfast in 18oz mootopia plus benefiber, 240 calories, 33g protein D - 4oz boneless porkchop (1 small chop) with shake and bake, 1/2c canned corn, 1 pat butter S - 1c sliced strawberries Calories - 1144 Fat - 30g Carbs - 105g Fiber - 20g Protein - 99g Exercise - treadmill and bike (-250 calories) No blood sugar issues/dumping today so far, some mild pouch discomfort still
estelle S.
on 3/27/08 12:28 pm - Brant Lake, NY
i'm tired today! B=coffee with Skim Milk S=protein shake mixed with water L=Chichen noodle soup and the insides from 1/2 a stuffed cabage roll. S= Small iced latte with skim milk D=Spanish bean soup,   Yes I know i'm going to turn into a garbonzo bean! I froze the rest lol  Also I had a 1 Kiss and1  jelly bean!    I went to the PTSA meeting tonight and they were eatng that stuff like 4 year olds !!  It was killing me! lol 
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