Gym is Open (Hump Day, 3/26)

It's Wednesday!  Let's move those bodies! My plans for the day involve a nice drive up to Evergreen and Blackhawk, where I plan to do a lot of walking, people watching, and celebrating the warm weather. It dawned on me that I will need to go shopping on Thursday for something suitable to wear for a job interview.  I have absolutely no professional attire. What did you do to move your body today? Kix

Good Morning Kix! I'm up and at 'em and back into the gym this morning for me! I did another 45 mins on the Dreadmill at +7 and 3.0 mph this morning...  I really should try to add something to my evenings....

I'm so jealous about your day in Evergreen and Blackhawk - such beautiful places, especially at this time of year when things are warming up!  I wish I could join you!!!!!   Good luck with your shopping on Thursday!  It's so nice to be able to have options when we shop now - I'm sure you'll find something great.   As for my exercise plan for the day, I'll do a 2-a-day.  Upper body strength training and core work at lunch, then 50-60 minutes of cardio at the end of the day.  I'm still enjoying doing the 2-a-days and I'm feeling really good, so I'm going to stick with it for a while longer.  When (if?) nicer weather arrives in Cleveland I plan to spend time outdoors instead of in the gym!   Kellie

Hi Kix!  I hooked the ol' bike up to the trainer this morning (after cleaning house) and so far have done 30 mins. I'm trying desperately to find something to help ease the pain this saddle is causing me...soooo..today I am wearing TWO pair of bike shorts Okay gotta run and try to get in another 30.. HUGS to ALL and have a GREAT DAY!! Jamie

Hey Kix,  I hope you had a great day celebrating the weather! We  certainly had better weather today than what we have had so I went outside and "planned" a 3 mile walk with the kids ,,,,the kids were slow lol  we ended up doing about a mile maybe a touch more....but I did run/walk run /walk it was the first time I really ran outside its alot harder!  Estelle

I walked all around campus today and took the stairs (8 flights around campus and the 6 more flights this evening when I was cold and sleepy or just had to get up from my desk because my azz hurts).  It hurts to go down the stairs so I take the elevator down and then climb back up LOL.  I had a really bad episode of something, hypoglycemia or dumping, earlier today after some popcorn.  The worst ever.  I am quite drained and can't wait to go home.  Its been hard to concentrate.