Gym is Open (Thursday 3/20)
Hi Kix,
I taught 2 water aerobics classes on Thursday. Morning was HIGH CARDIO with some muscle toning and a great ab workout. Evening was hard toning, med. cardio and HARD abs.
I won't teach again until April 8th, as I'm having a repeat endometrial ablation and will have to be out of the water for 2 weeks during healing.