Pain

I did the weights first the first time  at the gym yesterday So remember this as I type what My pain feels like.... Ok so its in my uper admomen on both sides right under my ribcage. It does feel like gas nothing makes it better or worse and I havnet felt like eating all day!  Its a little tender to the touch but my friend who is an emt said that I wasn't distended and she didn't feel any hard lumps.   think its from the exercise?

maybe, are you sore anywhere else?  even if you don't really want to, CAN you eat? are liquids ok?  do you have any gas-x or papaya extract pills?  How bad is the pain? 

not sore anywhere else but I remember the ab thing was the hardest , I even asked the guy to lower the weights on it and he said I was at the lowest already. I think i can eat yes.  I have had alot of liquids today. no gas x or papaya. It is very uncomfortable as I sit here on the couch it is the best it has been all day and I did have a BM this morning.  should I try to eat and see if it hurts worse? and if it does , does that mean its intestinal?  thanks

That's up to you, if liquids are fine its probably not an intestinal thing.  Eat only if you want to.  If its easing then you are probably sore or its gas.    If you get very worried or the pain gets worse I'd consider calling someone.  I hope you feel better soon! *hugs*  I tried to call after I saw you message but I must have put your number in my phone wrong. 

i'm going to go take a hot shower and lay down. If I can sleep, when I get up if its not better I will call the doc.   Thanks Jen your the best!! 

Sorry to hear about this.  My best guess is the exercise. If your body is not used to moving certain muscles, discomfort is inevitable.  Hope it resolves itself.  Be careful!!  HUGS  Jeanine