Gym is Open (Wednesday, already! 3/12)

The gym is open! I have a full day of chores, but exercise will have to come first on my list. What fun thing did you do to move your body today? Kix

Good Morning Kix! No exercise for me today, I've got an inner ear infection thingy going on and it's effecting my balance, so I'm staying home and going to the doc's later.... I'll just sit over here and watch all ya'll work it out..... LOL

I dunno, it could be interesting watching you exercise when you have balance issues!  Kind of like Otis the Drunk staggering down Main Street in Mayberry.  Seriously, take care of yourself, and we'll do the working out for you today. Kix

I am so sore from yesterdays run that I though it better to go easy today rather than risk having a problem in Moab. I did a 12 minute warm up walk, then weights for about 30 minutes.  I then spent a lot of time stretching, which is always my fav part but today it felt soooo good. I might try to take a walk at lunch today - nice way to get outside and take a break. I just realized that today is my 1-1/2 year anniversary... I can't believe it's been that long since surgery! Wow, time flies.

Hey, happy 1.5 yr anniversary.  I obviously missed mine, since I'm one month ahead of you.  Ah, I should pay closer attention to these things.  I love stretching after exercise.  I don't stretch beforehand because it seems to make things worse. I'm sad that today's weather appears to be less outstanding than yesterday.  It's cloudy and looks cold.  I have to get my day started, but I first need to make a call to the Denver Performing Arts Center, as they have screwed up our subscription seating again.  We thought it was fixed, but we received tickets for our play at the Stage Theater and they have us in the back row right in the middle!  We explicitly requested aisle seating, as I'm prone to claustrophobia and sitting in the middle of a row will make me feel so trapped I won't enjoy the play.  Idiots.  Why can't people just do their jobs correctly?  Life would be so much easier! Don't hurt yourself now, you're almost in Moab.  BTW, are you planning to do that big bike race?  I can't think of what it's called, something like a Triple Threat?  Kix

You mean the Ride The Rockies? Hahahahah , that's funny. I'm crazy but I'm not that crazy. I'm not big on street biking, actually I don't really love biking at all. I'm hoping this camp will give me a love of mountain biking but I doubt it. Besides, it hurts my butt - those seats are hard!! I'm just about ready to head out - I'm leaving earlier due to the storm that is suppose to hit the mountains this afternoon. I don't want to get caught in that! You asked about my blog in another post, here it is http://theminimeinme.blogspot.com/  I'm hoping to update it each day (if I don't collapse in exhaustion at the end of the day)

I did nada! 

I did short bursts of walking today, but not what I would call organized exercise.  Are you telling me that you just remained totally inert all day long?!  I'll bet you walked somewhere. Kix