Gym is Open (Wednesday 3/5)
I went to the gym today, but it was closed. The power was out in the building, and since all the cardio equipment runs on electricity, I see why they needed to close. I shoveled six inches of wet, heavy snow this morning from our driveway, our sidewalk, and the neighbor's driveway and sidewalk. They are both sick with the flu, and I was out there anyway. I had to laugh when the neighbor came to the door and said, "Oh, don't shovel the driveway, I'll do it later," meanwhile, she looked and sounded like hot death. I said, "Too late, I'm already out here." She said, "Now don't do too much and ruin your health." I almost told her that my heart rate wasn't even elevated and I barely worked up a sweat, but elected to keep that to myself. My knees were particularly stiff and sore today. I don't know if it is from mountain goat treadmill or just the cold weather. I limped through Whole Foods like a timid pirate. Kix