Calorie countdown - What did you eat on Thursday?
(deactivated member)
on 1/24/08 5:30 am - San Antonio, TX
on 1/24/08 5:30 am - San Antonio, TX
So far I have had half a vitamuffin. I will remedy this pathetic lack of food as soon as the oven is done cooking my lunch. I am STARVING! Happy Thursday everyone :)
Happy Thursday to you too. Why do you go so long without eating?
Pre B- SF NF Eggnog Latte
B - 2 small spinach filled Chinese steamed buns
S - nothing
L - 2 slices ham, 3 snack sized cheddar cheese slices, 3 RF triscuits, greek yogurt with blackberries S - 3 SF chick o sticks
S - Dutch fruit biscuits, banana
D - meatcrust pizza with turkey pepperoni, bell peppers, onion, and lots of cheese
S - ?
V - done
W - about 1/2 still working on it
E - walked
B - 2 small spinach filled Chinese steamed buns
S - nothing
L - 2 slices ham, 3 snack sized cheddar cheese slices, 3 RF triscuits, greek yogurt with blackberries S - 3 SF chick o sticks
S - Dutch fruit biscuits, banana
D - meatcrust pizza with turkey pepperoni, bell peppers, onion, and lots of cheese
S - ?
V - done
W - about 1/2 still working on it
E - walked
(deactivated member)
on 1/24/08 7:26 am - San Antonio, TX
on 1/24/08 7:26 am - San Antonio, TX
I try never to go so long without eating (usually something small every couple hours works best for me), but today was just one of those days where I lost track of time with work and class and a meeting. I didn't think about food or realize I hadn't eaten until hunger hit me hard at the grocery store.
What are chick o sticks?
I carry Kay's Naturals with me everywhere (car, desk drawer, suitcase) in case of those I forget to eat/lost track of time moments.
Chick-o-sticks are yummy peanut butter/coconut candy's I used to eat all the time as a kid! Eggface (Shelly) found them sugar free, made with Splenda 3 = 50 calories.
I only have them around for when I need a sweet fix, which doesn't happen often.
(deactivated member)
on 1/24/08 10:25 am - San Antonio, TX
on 1/24/08 10:25 am - San Antonio, TX
Those sound interesting - peanut butter and coconut wouldn't seem to high on my list of pairings
I usually keep a snack on hand too, a protein bar generally, but I was out of those and everything else until I went to the grocery store this afternoon. The bad thing about grocery shopping when you are hungry is that EVERYTHING looks soo good. I was well-behaved though. I stuck to my list completely :)
I've never tried Kay's naturals, but I've seen you and several other people recommend them. I did order those margarita mixes you mentioned. I haven't tried them yet but I thought they'd be good to have around.
All the best,
Jenn
https://www.atkinsoncandy.com/store/
Nice thing if you buy from them (the manufacturer) - it's free shipping. You do have to buy 6 bags of each product, but after mine came yesterday I made the rounds, My Mom got some, my brother, my Father-in-law, all the diabetics in the family, and they all loved them!
The SF peanut butter bars are wonderful too, I remember my Grandma always had a dish of the regular ones in her house when I was little.
Hi, Jen. Here's my Thursday so far, plus my plan for the rest of the day:
B - 1 c. 1% milk, 1 packet Quaker weight control oatmeal
S #1 - 1 cup cottage cheese, 4 tbsp. sugar-free preserves
S #2 - medium banana
[workout #1 - lower body strength training, core work]
L - Lean Cuisine rigatoni w/ broccoli and chicken, 1 clementine
S #3 - venti non-fat latte w/ sugar-free vanilla syrup
S #4 - 1 slice whole-wheat bread, 3 slices turkey, 1 slice low-fat cheese
[plan for workout #2 - 10 minute warm-up on bike, 20 minutes on stair stepper, 30 minutes on rowing machine]
D - 1/2 c. egg noodles, beef stroganoff, steamed veggies S #5 - Starbucks mocha bar
Total calories: 1838
Carbs: 246.9
Fat: 41.3
Fiber: 18.8
Protein: 131.7
Today's weight: 188.5 pounds
B - 1 c. 1% milk, 1 packet Quaker weight control oatmeal
S #1 - 1 cup cottage cheese, 4 tbsp. sugar-free preserves
S #2 - medium banana
[workout #1 - lower body strength training, core work]
L - Lean Cuisine rigatoni w/ broccoli and chicken, 1 clementine
S #3 - venti non-fat latte w/ sugar-free vanilla syrup
S #4 - 1 slice whole-wheat bread, 3 slices turkey, 1 slice low-fat cheese
[plan for workout #2 - 10 minute warm-up on bike, 20 minutes on stair stepper, 30 minutes on rowing machine]
D - 1/2 c. egg noodles, beef stroganoff, steamed veggies S #5 - Starbucks mocha bar
Total calories: 1838
Carbs: 246.9
Fat: 41.3
Fiber: 18.8
Protein: 131.7
Today's weight: 188.5 pounds
(deactivated member)
on 1/24/08 10:28 am - San Antonio, TX
on 1/24/08 10:28 am - San Antonio, TX
Same here, trying to get more fruits and veggies. I'm generally good with veggies, but I don't eat much fruit - I seem to dump on fruit sugar, especially apples, faster and worse than on any other sweet item. So now if I have some fruit I usually linger over it for quite a while.