Gym is Open (Monday 1/21)

The gym is open. I am sick as a dog, I don't know what's wrong with me, but I plan to see the doctor tomorrow.  I hope it isn't a stricture. If it's something that requires me to go to the hospital (dramatic Kix) and thus be offiline for a bit, I hope someone will pick up the gym key under the mat and open the gym. Thanks!   Kix

Hi, Kix - I'm sending some positive energy you way with a focus on feeling better soon.  I hope you do not have a stricture, perhaps just a grouchy pouchy.  I also hope it doesn't involve anything dramatic, like a hospital visit or stay!  Of course, I'm a Libra, so whenever I get an ache or pain, I'm sure I have cancer and I'm going to die.  So I understand dramatics -  Anyway, I'm going to do a 2-a-day today.  I'll do strength training for lower body at lunch time, then cardio after work.  I'm beginning to see some change in my lower body shape, even though my weight is pretty much the same.  So it's nice to see that my hard work is paying off in some fashion.   I'll be looking for a Kix update later today to see how you're feeling -  Kellie

Well, if its a stricture or even an ulcer, at least that's a non-invasive fix.  I really really hope its nothing!!!!  We'll keep the gym open if its needed, take care of yourself!

Kix, I'm sorry to hear that you are not feeling well.  I hope that it is something simple, and that you will be feeling better in no time.  If it is a stricture, that can be fixed quickly and easily. I will be praying for you my friend! I went to aquafit this morning.  I didn't want to, it is cold and raining here, but I went.  I wasn't even teaching today, but I needed to move my body!  I will teach a class tonight, so that will be 2 hours of water aerobics for me today. Keep us updated on how you are doing! Hugs,

Gosh, I should have read this earlier, it might have gotten me out the door!

It is cold here too. Cold for Oregon, that is. Not cold like PA. But there is sunshine!

Gentle hugs. I hope you feel better soon. I hope to myself.

I am having a broken tooth pulled in an hour. Just took my anti-anxiety med.

Was planning to swim this morning before the appt., but I just wanted to baby myself.  So here "Baby" sits - LOL.

Since I'm forbidden to use the treadmill for at least 2 weeks, the little doggie, my grand-daughter and I walked to the corner store and back instead.... and then I took a nice long nap!