1st 2008 WEIGH IN!
Hey Marge - even if I wanna cry because of the scale you won't let me - You crack me up!!!
Last week 219
This week 221
Wow! Way to go PJ. Very inspiring. Kix, I'm with you and just about ready to do the 5 day. Can you let me know how you do? Do you just do shakes or do you mix it up??? The first time I did this it really worked for me - lost about 10 pounds and felt more in control. You know, the "it's just food" feeling. Old habits die hard!!!
Still sneaking sugar (from who??????? DUH. WHAT IN THE *^&% DO I THINK I'M GETTING AWAY WITH????)
Happy New Year! Love ya'll!!!
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Denise, I just use the EAS Advantage RTD shakes. I get them at Wally's (even though the greedy b$*%rds jacked the price up $1 per package overnight). They come in chocolate, vanilla, and strawberry (I can't vouch for the vanilla or strawberry, but I like the chocolate. Tastes kind of like Yoohoo). 17g protein, very low sugar (I think 1g, but I'm not sure and I already emptied the trash can today), and 110 calories per shake.
Kix
hey kix
those are the same shakes i drink, but i order them from the eas website - where you can get a flavor called cafe-caramel that i think is WONDERFUL (if you like that coffee-type flavor).
here's a link:
http://register.eas.com/OA_HTML/ibeCCtpItmDspRte.jsp?a=b&ite m=6814
Hey Girlfriend,
I got weighed this morning and........you know after 3 1/2 years I am not going to lose anymore because my body has settled at this gosh forsaken weight. I fluctuate 10 pounds which I guess is normal, but I am being accountable to my best bud and my birthday is also this week (Wed) so I will be going out to eat alot with different people. Maybe the dust weighed about a 1lb, I will dust in a week or 2.
Beginning-423
Sugery wt-405
last week-238
today
241.6
Oh well.......at least Im honest and IM BACK
Hugs,
Soos
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