Hello everyone!!!
I totally agree with #1 and #3. I can't speak yet to #2, as I'm still pre-op.
So very many of my friends tell me that I need to take better care of myself, that I'm starting to see the light. I think they have convinced me, but I'm not yet sure how to do it. I need to over come a LIFETIME of putting other people's needs first. I think MY journey is about that as much as the excess weight that I drag around.
Congratulations on making it through the holidays and having the time to have insights!
"Thanks Patty:) Together we can be selfish!"
That's the way I feel too - like I'm being selfish. That's what I learned from my folks, who were also massively co-dependent. But I think there is a difference between being selfish and self-caring. To others, our self care may look selfish, bit it's not.
I really don't know how to do this very well yet.
Today I was ready to try to work my pool time around driving my daughter to work (no buses on holidays). And the health club was only open from 8-noon. Luckily, DH saw what I was doing, and insisted in driving kiddo to work so I could go swim in a less rushed time-frame. Sometimes he surprises me!
So I think I'm going to start posting my successes in self-care. Good luck to you in doing the same!