Gym is Open (Friday 12/21)

The gym is open.  I have no idea what kind of exercise I'll do today, but I'll do something. What did you do to move your body today? Kix

I'm in a rush to finish this scrapbook by tomorrow and I'll be working on it all day today and possibly most of tomorrow, so I don't plan on working out today for sure.  I'll try to squeeze one more visit to the gym in tomorrow before we leave early Sun morning, but with packing and all of that we'll see.  Thank goodness I bought a donut pillow - my tailbone has been giving me grief for a month or so and the chair I sit in for scrapbooking is mercilessly hard.  I didn't know my ass would hurt so much from losing weight! 

Hit the gym Friday for a decent workout because I don't know how much time I'll have in the next few weeks, my job switched me to graveyard shift for 10 days and my schedule will be all out of whack. 20 min. treadmill 20 min. bike 20 min. elliptical 5 min. rower 5 min. stairmaster WT on back and shoulders.