MONDAY WEIGH IN!
Karma....What would life be without it? 250lbs gone! 410/160... Life's sweet!
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Beginning weight - 396
Surgery weight - 386
Last week - 195.6
Today - 193.9
I had been down to 193, but salty snacks while watching football combined with pizza for dinner left me puffy and over-carbed. But I'm glad to have to dropped some of my Thanksgiving regain and will continue to do the right things this week. My goal during the holiday season is simply to maintain, so I'll be happy if I can hold in the 193 range through December. Last year, I gained about 10 pounds during the holidays, which made me unhappy. I plan to avoid that regain this season by doing things in moderation!
Kellie
HEY KELLIE, WHO HOO TWO POUNDS!!! GIRL DO I KNOW WHAT A TIME IT IS TO NOT GAIN SO MUCH DURING A HOLIDAY FEED FEST.... SEEMS LIKE THATS ALL THE HOLIDAYS ARE ABOUT HUH? EVERYWHERE YOU TURN IS FOOD. CANT EVEN WALK INTO THE STORES WITHOUT CHOCOLATE JUMPING OUT AT YA EVERYWHERE...LOL I CAN EAT MORE THAN I DID LAST HOLIDAY SEASON SO THAT WILL BE A CHALLENGE IN ITSELF... I JUST HAVE TO ALL BUT TALK TO MYSELF AND MAKE SURE I CHOSE THE RIGHT THINGS FIRST.... LIKE I SAID EARLIER... SUGAR IS A NONO AND DOESNT TEMP ME BUT I LOVE ME SOME CARBS LOL....THATS WHY I WEIGH EVERYDAY.... IT JUST SEEMS TO KEEP ME IN FORCE AND ON TRACK EASIER...
HUGS MARGE
Karma....What would life be without it? 250lbs gone! 410/160... Life's sweet!
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AGING IS INEVITABLE
GROWING UP IS OPTIONAL!
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Karma....What would life be without it? 250lbs gone! 410/160... Life's sweet!
on 12/2/07 11:11 pm - San Antonio, TX
Consultation weight 440
Surgery weight 405
Last week : 341.0
This morning: 337.4 (-3.6 lbs) This week will hopefully be even better, since its my week off the NuvaRing - that's always the best weight loss week of the month. Oh, for the first time since I started in this lab (almost 4 years ago) I took the stairs today. It wasn't even very hard! Cool!
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WHOOP WHOOP ON THE STAIRS!!! THAT IS SUCH A GREAT FEELING HUH? VERY LIBERATING I KNOW.... AND IT WILL JUST GET BETTER WITH TIME... I USED TO ALL BUT ROAD RAGE TRYING TO KILL MYSELF TO GET A CLOSE PARKING SPACE BUT NOW WHO CARES... I JUST PARK WHEREVER AND DONT EVEN THINK ABOUT HOW FAR IT IS... SO GREAT A FEELING.. GOOD JOB ON THE WEIGHT THIS WEEK!!! WILL PROBABLY KICK BUTT NEXT WEEK WHILE AUNT FLO IS IN TOWN HUH? YOU SOUND LIKE MY GIRLS.. TWO OF THEM ARE IN COLLEGE AND ARE TAKING FINALS NEXT WEEK AND ARE SO READY FOR IT TO BE OVER... THEY ARE COUNTING DOWN....
HUGS MARGE
Karma....What would life be without it? 250lbs gone! 410/160... Life's sweet!
Have a super wonderful week!!
*huggles*
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Starting weight 427 lbs Pre-Op Diet weight 378 lbs Surgery Weight 359lbs Current weight 196 lbs Goal weight 150 lbs Total to lose 277 lbs
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Total Lost This Week -1 lbs Total Lost Since Pre Op Diet -182 lbs (Started 2 weeks before surgery.) Total Lost Since Surgery -163 lbs Total Lost so far -231 lbs Total to lose till just Overweight 16 lbs Total LEFT to lose to make goal 46 lbs
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Progress: 83 % of the way to goal!! Percent of body weight lost: -54.1 %
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# Loss For November: -9 # Loss For December: -1
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::Upcoming Milestones/Goals:: 182 - 200lbs lost since 1st WLS Appointment 6/20/06 ( 14 lbs to go - by the end of January) 180 - Just Overweight on the BMI chart ( 16 lbs to go - by the end of January)