BLACK MONDAY WEIGH IN....
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Karma....What would life be without it? 250lbs gone! 410/160... Life's sweet!
Beginning weight - 396
Surgery weight - 386
Last week - 191.3
Today - 195.6 In the old days, this type of foray off the wagon would have opened the door to continue to eat a bunch of crap I knew I shouldn't. But these days, I'm thankfully and happily back to my normal routine today. I just feel so much better when I eat like I should; that makes it much easier to go back to doing the right thing. So I'll have that 4 pounds back off before you know it!
Kellie
Karma....What would life be without it? 250lbs gone! 410/160... Life's sweet!
on 11/25/07 10:34 pm - San Antonio, TX
Consultation weight 440
Surgery weight 405
Last week : 346.0
This morning: 341.0 (-5 lbs) How crazy is it to lose 5 lbs on Thanksgiving week?
Hope everyone has a super week!!
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Here is my stats:
Starting weight 427 lbs
Pre-Op Diet weight 378 lbs
Surgery Weight 359lbs
Current weight 197 lbs
Total Lost This Week -2 lbs
Total Lost Since Pre Op Diet -181 lbs
(Started 2 weeks before surgery.)
Total Lost Since Surgery -162 lbs
Total Lost so far -230 lbs
Progress: 83 % of the way to goal!!
Percent of body weight lost: -53.9 %
# Loss For November: -9
::Upcoming Milestones/Goals::
182 - 200lbs lost since 1st WLS Appointment 6/20/06 ( 15 lbs to go - by the end of December)
180 - Just Overweight on the BMI chart ( 17 lbs to go - by the end of December)
Karma....What would life be without it? 250lbs gone! 410/160... Life's sweet!