Gym is Open (Friday 11/16)

I'm opening the gym early because I will be catching a plane at dawn o'clock Friday AM for my turnaround trip to Oakland.  I'm mostly looking forward to it, but part of me knows I will be worn out when I get home Saturday night. Given my luck at airports, I will be boarding my plane at Gate 10,042 at DIA and deplaning at Gate 800 in Oakland, so I'll be getting in plenty of walking.  I'm taking my pedometer this time, I didn't have it when we went to Vegas so I have no idea just how much walking I did. I am looking forward to seeing old friends, even if my budget is taking a bit of a beating with this trip. What did you do to move your body on this fine Friday? Kix

Hi, Kix!  Thanks for opening the gym before you left for Oakland.  I hope you had a great time with your friend - it's nice that you were able to work that out.   I think I've been at Gate 10,042 at DIA before - it's somewhere close to the Wyoming border

I'm supposed to do a 2-a-day today - weights at lunch and cardio after work, but I don't know if that will happen.  It's been a long week and I suspect that by 5:30 p.m. I will want to GO HOME.  But I will work out at lunch time.  Perhaps I'll just do weights for upper body and try to squeeze in 30 minutes of cardio. 

Good luck to everyone finding the time, energy and motivation to move today!

Kellie