Gym is Open (Wednesday)
How did you move-to-lose today???? Me? I did: 5 min warm up on elliptical 30 mins lower body weight training 30 mins treadmill 7% incline at 3.4 mph... (whew I'm tired) and as always the best part is when it was DONE!
Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot Do....
377/331/198/175 Highest/WLS/Current/Goal
We went down to Pueblo today to attend the Colorado State Fair. What a crappy state fair! I was quite disappointed -- the fair still has another week to run, and it seemed like many of the exhibitors had already taken their animals and gone home.
The fair exhibits where people enter things like homemaking arts, visual arts, etc., were also poorly organized. It was impossible to tell in which group each entry belonged. I did enjoy the 4-H exhibit hall, even if I did feel inadequate when I saw that 8 yr old kids sew better than I do.
Anyway, I had planned to rent a scooter at the fairgrounds, but I saved $45 when they refused to rent one to me because it was lightly drizzling outside. I can't imagine why an outdoor scooter cannot be used outside, but what do I know? Luckily, we brought my wheeled walker with the built-in seat, so I ended up walking all over the fairgrounds. My knees did get a bit sore near the end of the day after all that walking, but I only needed three very short rest breaks. I take the walker so I can be sure to have some place to sit when I need a break.
We stopped at Cracker Barrel on the way home. I haven't eaten at a Cracker Barrel since I lived in Missouri! I had half of a tasty cheeseburger (no bun), and a very small salad with a tomato on it. Yum!
Back to the rec center tomorrow,
Kix
