Emotional/ Stress eating

Oh I had a grandmother like that ..I couldn't stand her!  I agree... we do have to control ourselves....

I'm doing that pouch test thing... so I'm doing just protein shakes today and tomorrow and some fruit..

Then over the weekend to the meats... I figure this will help me get rid of the carbs that I've grown to love... such as pasta and bagels.

Hi Kellie!  I am sorry to read that you have been having some difficult times as of late.  I am also an emotional eater like you, so you're not alone.  I also think being off the steroids will help.  I will be praying for you as you try to get back on track.  You CAN do it - I know you can!  Just take it one day at a time, one baby step at a time.  God bless.  Hugs, Tracy

Oh thank u so much!!!!!!!! I am doing much better... I know it will take time just like it took time to get off track! God bless u too!