Gym is Open (Weekend)

Whew, it was hot today! I went to the rec center and did 35 minutes of in-line skating machine, and about 30 minutes of weight machines (20 reps each @ 30 lbs). I'll probably go again tomorrow. What did you do, or plan to do, to move your body this weekend? Kix

Amen on it being too hot! I can tell it is affecting me, I feel more tired than usual. As for this weekend, Saturday I went to the Renaissance festival and walked hill and hill. Plus, it was so hot that I swear I lost 10 pounds just from all the sweating. We left early, just too hot and tired to want to stay. Today I did 20 minutes on the elliptical, then spent time doing weight work on upper and lower body.  I was in the nice cool gym, which looks over the pool. While the pool looked nice and cool, I was not envious of all those people laying in the sun. It just looked a little too hot!

Saturday I did 30 minutes on the bike and some crunches.  Nothing Sunday.