MONDAY WEIGH IN!

Karma....What would life be without it? 250lbs gone! 410/160... Life's sweet!
Highest Weight: 377.7 Surgery Weight: 375-377 Last Week: 278.4 This Week: 276.4 Loss: 2.0 Total Loss: 101.3 lbs I made the century club! It feels great. I didn’t have too good of a week though in total weight loss. I was really slack on my protein and I didn’t work out at all. This week will be a better week for me. I’m doing the protein train, so hopefully that will jump start me back on eating properly… heck even eating at all. (I’ve been eating only fruit and sugar-free popsicles for the past week… I know, I know…) Also, my personal trainer is back from vacation, so I plan to work out twice with her and 4 extra days of cardio. My 6 month surgiversary is coming up in 16 days and I want to loose about another 11 – 20 lbs. I want to have lost (total) about 120 lbs by then. Wish me good favor and diligence.
~ Eleanor Roosevelt
on 7/15/07 11:56 pm - San Antonio, TX
This is as of last Thurs highest weight - 445 consultation weight - 440 current weight - 408 Deadline to get under 400 - August 3. That should be do-able. I need to get into gear on the exercise, I wasted the weekend! I've felt very tired for a few days, think I need to have someone check my blood pressure dosage again - beta blockers really take the wind from my sails sometimes - I've already had to half my dosage after losing 20lbs.


The only person that is with us our entire life, is ourselves. Live while you are alive
Tricie
