Gym Is Open (Thursday)

sosoclark
on 7/5/07 9:15 am - Sacramento, CA

I think you are right I am doing 3 miles right now in about an hour. Do you know what city it done in? Lorraine

lrosenda
on 7/5/07 9:57 am - Magna, UT

Lorraine, I do not know what city you are in, but, you can look at this website to find the participating cities. http://www.walkfromobesity.com/ The one I will be in here in Salt Lake City is Sept 15. I really encourage it, if there is one near you! Lori

(deactivated member)
on 7/5/07 4:26 am - Cleveland Heights, OH

RNY on 10/25/05

Hi, Lori. Glad you managed to do your 5K yesterday, plantar fasciatis and all! Today, I lifted weights for upper and lower body at lunch. Will head back to the gym after work for 60 minutes of cardio - probably a mix of elliptical, bike, and stairmaster. Kellie

lrosenda
on 7/5/07 7:18 am - Magna, UT

RNY on 05/23/05

Good for you Kellie!

just jacie
on 7/5/07 4:32 am - Minneapolis, MN

RNY on 08/25/06

congrats on the 5k! Today: 20 treadmill 30 elliptical 10 bike WT abs and legs

lrosenda
on 7/5/07 7:19 am - Magna, UT

RNY on 05/23/05

Looks like a great workout, Jacie!

Jupiter6
on 7/6/07 10:09 am - Near Media, Pa- South of Philly, NJ

RNY on 07/16/07

1 hour of water aerobics, 15 minutes on the recumbent, 20 minutes of 3 pound free weights.

"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
     Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U.   Upper and Lower Bleph/Lower Face Lift
     12/08
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA Mastopexy/Massive
     Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
     6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
     Total Cost: $33,500   Start wt: 368   RNY wt: 300 Goal wt: 150   Current wt: 148.2 BMI: 24.7

Gym Is Open (Thursday)

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Gym Is Open (Thursday)